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@vnoexx: عوايل الجوف الجزء الثاني #explore #fyp #foryou #الجوف

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Saturday 19 July 2025 19:01:10 GMT
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wl_rr7
عبدالرحمن 🤍 . :
النعماان 😁🔥.
2025-07-30 04:46:36
0
i_15.3
𝐀 :
السويلم
2025-07-24 09:46:55
5
user17448309868895
سوسو :
اليحيي وش يرجعون ؟
2025-07-24 12:30:44
1
i2kll2
K :
الدغمان❣️
2025-07-31 18:33:52
8
xxiu.3n
ً :
الحميد وينن؟؟؟
2025-07-30 16:46:08
2
السرحانيًًً
عبدالله السرححاني 🤍🤍✨. :
الربيع
2025-07-22 16:38:57
11
hahahahahhahaha060
"شمري" :
وين المريح؟
2025-07-22 19:28:28
1
lovevror
21 :
المرعض🤩💯💯💯
2025-07-24 14:27:31
6
sg3an
Abdulaziź :
نوم عيني يالدهام 🌷🌷🌷🌷
2025-07-29 18:07:27
10
alsarhani10
محمد أبـن دهـام🤍. :
الدهام🤍.
2025-07-27 11:38:22
6
el6b
أُسامة :
الضميري❤️.
2025-07-30 16:06:09
4
gn7ng
خاص جدًا :
ونعم بالعقل العنوز الدهامشة 🫡✨✨✨✨✨✨
2025-08-08 09:34:20
4
thershaden
Shaden | شــادن :
الدغمان ❣️
2025-08-06 00:24:06
2
jalrwili
جَ الرويلي🦅 :
الكواكبه🙂‍↔️🫸🏼🫸🏼
2025-07-21 20:15:55
8
k.501r
خالد المهٰاوش :
المهاوش واقطع👑
2025-07-24 06:58:20
5
y.4wo
不 wisam :
الشتيوي ❤️
2025-07-20 11:19:51
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viix7l0
ً :
الكواكبه 🤙🏻
2025-07-25 02:12:09
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i231x0
🎀 :
المهاوش🤍🤍🤍🤍🤍🤍
2025-07-26 10:16:46
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_._no
RWL❣️. :
الكواكبه❤️.
2025-08-04 01:30:48
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ii8hio
hw :
الشلال 🔥
2025-07-26 02:32:32
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modhk59
محمد الرويلي52 :
المرعض🫡
2025-07-28 05:47:25
3
tf.0
T :
الفرجه
2025-07-27 07:21:42
4
a39r_0
نُ. :
كواكبه☝🏼❤️
2025-08-03 15:23:04
2
n1uv7
هـاني السرحاني .. :
الـنعـمان 🤎
2025-07-26 18:43:22
3
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#barhamshamami#foruyou
#barhamshamami#foruyou
If you've been stuck for a while, considering trying a different exercise This isn't just to break up habituation and give your body a new stimulus (though I guess it also does that), but it helps you break free from an exercise may be doing *slightly* wrong or may be targeting the wrong muscles. This happened for me early on when I was learning the human flag. Every other exercise was progressing, but I was stuck on just trying to get the grip and hang with straight arms. I'd try to smoothly grip and I'd just slide off. I remember thinking
If you've been stuck for a while, considering trying a different exercise This isn't just to break up habituation and give your body a new stimulus (though I guess it also does that), but it helps you break free from an exercise may be doing *slightly* wrong or may be targeting the wrong muscles. This happened for me early on when I was learning the human flag. Every other exercise was progressing, but I was stuck on just trying to get the grip and hang with straight arms. I'd try to smoothly grip and I'd just slide off. I remember thinking "huh maybe this is just a lot harder than I think" Then one day I tried it on a diagonal pole (on a swing set). It felt great, so I kept trying it. A few weeks later, I got pretty close to a full flag AND could do the basic grip I had been trying for months. Note: I say "skyrockets" but some people can do things way beyond a human flag. It just felt like a huge leap compared to what I had before. There are a few reasons that may be the case. For example, maybe the original pole I was using was too thick, or I was using an overly high position. Not sure, but it worked. Dedication DOES require us to do similar things for a long time. I'm not saying we should change things up any time progress slows down, because it does slow down as we get more advanced. However, if it's VERY slow or stopped, you may as well try something new and see how it affects your progress. Have a wonderful day! #hybridcalisthenics
La app se llama Finanz y es gratis desde el primer día #intereses #aplazos #ahorro #educacionfinanciera #finanzaspersonales
La app se llama Finanz y es gratis desde el primer día #intereses #aplazos #ahorro #educacionfinanciera #finanzaspersonales
#trending #prank #foryou #content #satire
#trending #prank #foryou #content #satire
barudak bonten🥶 - - - CR: @bayfprstt #bonten #tokyorevengers #tokrevedit #fyp
barudak bonten🥶 - - - CR: @bayfprstt #bonten #tokyorevengers #tokrevedit #fyp

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