Sarah Ballantyne, PhD
Region: US
Thursday 24 July 2025 19:06:00 GMT
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Joel 🏳️⚧️🏳️🌈🇬🇧🌱 :
How is it humanly possible to eat less than a cup a month?
2025-07-25 06:13:35
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moda9 :
most beans are very hard to digest and trigger mastcells.
2025-07-25 11:34:06
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ricyui 🇳🇱 :
I will be IMMORTAL!🤣
2025-07-24 20:44:56
668
Kimb :
But do the comment on the fact that people who eat 2.5 servings per week may also have other, healthier lifestyle habits that contribute to overall health?
2025-07-25 11:03:20
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maddy._kidd :
it’s a prospective study - it didn’t show that anything caused anything, only found an association. Correlation not equaling causation is the first thing you learn in stats 101 I fear.
2025-07-25 14:26:15
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Just Chad :
So it’s true. Beans beans good for the heart.
2025-07-25 00:36:00
122
MnMsandOreos :
So what I’m hearing is… up my burrito intake. Amazing news
2025-07-27 03:33:43
236
neinmuses :
even fat free refried pinto beans? because i'll happily become a walking fart if so
2025-07-25 16:41:16
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fʁɛ.də 🇨🇦⚜️ :
i eat 2 servings a day i guess im good ✨
2025-07-26 16:00:20
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veryverydromedary :
Peanuts are legumes. Translate it for me to peanut butter
2025-07-25 12:21:30
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Patchwit🐾🌈💜 :
Does hummus count and if so how much of it?
2025-07-25 08:16:05
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TCS :
As a vegetarian, I do believe I can make this happen. 😌
2025-07-25 12:51:29
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Starfire :
Like Greeks and mediteranean culture. And they do, in fact, live longer than most of the world. They always have a salad on the side
2025-07-25 04:49:04
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Whitney Nichole :
Good, I love beans. I’m a bean freak.
2025-07-25 11:16:55
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InterstellaNova :
I love this, beans are so rich in fiber, fiber is what bile made in the liver/pancreas binds to on the way out. Guess what bile is made out of!! Cholesterol! It’s made from lipids ingested! So the more fiber you eat the more cholesterol is pulled from the blood stream the less build up and plaques we get! ☺️that’s why high fiber food like Cheerios can claim they are “heart healthy”! ☺️
2025-07-25 15:19:08
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Vallie :
peanuts are legumes BTW
2025-07-25 20:55:00
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dmc_cop :
Lentils are SO EASY to eat!! They are so good and take the flavor of everything. I love adding them to ground beef. I ate a Meditteranean lentil salad for 5 months straight of meal prep (I did then finally get the ick for it and switch to chickpea salad😂😂😂)
2025-07-26 18:44:50
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user1999564918273 :
I love beans & legumes!
2025-07-24 22:15:14
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BriniB :
does this mean that people in Latin America who culturally eat quite a bit of beans, live 17% longer than people in cultures without this habit?
2025-07-25 01:34:32
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KiP38 :
I hope Chinese legumes also count. I don’t regularly eat lentils and chickpeas, pinto beans, etc. It doesn’t fit with Chinese homemade dishes 😭
2025-07-27 07:55:42
1
Claire Grimes :
What if I’m allergic to legumes /:
2025-07-28 17:38:58
1
beanthepupper 🍉 :
yet in dogs too many legumes cause heat failure
2025-07-26 03:25:34
0
user3484254055089 :
What about baked beans?
2025-07-27 08:28:15
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Sukajalan :
Not arguing but the title of the study seems to involve fruits and veg as well, could you confirm whether actually just legumes is enough?
2025-07-26 01:51:14
1
Pippin :
How much is a serving?
2025-07-27 13:37:39
1
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