@livcarbonero: Seasoned ✨ elote smash tacos 🌽🌮❤️🔥 [~150 cals 16g protein] - Find my cookbooks in my bio 👀💖 Elote and chipotle corn are my fav things ever so I combined the two in the toppings for these tacos and WOW 🤩 - ✰ 4 small corn tortillas ✰ 8 oz ground chicken breast - seasoning (onion powder, garlic powder, paprika, salt and pepper) ✰ 1 cup (170g) roasted corn ✰ 1/3 cup (75g) 0% greek yogurt (or light mayo) ✰ juice from 1 lime ✰ diced onion and jalapeño - the more you use the spicier it’ll be ✰ 1 oz cotija cheese ✰ salt and pepper ✰ optional cilantro and tajin for topping 1. Preheat pan to high. 2. Spread 2 oz chicken evenly on each tortilla. 3. Place meat side down and cook until chicken is browned. 4. Flip, add water and cover for ~1-2 min. Use thermometer to make sure chicken is at least 165F. 5. Combine corn, Greek yogurt, lime juice, onion and jalapeño, cotija cheese, salt and pepper. 6. Top tacos with corn mixture, cilantro and takin. 7. Enjoy! (If you want to make the fries as well, dice potatoes (I used veggie chopper) season with Cajun seasoning then air fry on 400F for ~10 min or until golden and crispy) - Makes 4 tacos (each taco): 150 cals 3g fat 13g carb 16g protein fit is @Gymshark (code fitfoodie10 🦈)
livcarbonero
Region: US
Sunday 20 July 2025 20:04:20 GMT
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Blucinderella :
Does the meat really cook throughly when flatten on a tortilla??? I've always wanted to try but worried it'll be raw when I eat it.
2025-07-22 23:39:14
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natalia :
how many calories per taco
2025-07-22 12:46:50
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Andria🍄📚🧚♀️ :
Wait does wearing sunglasses really help with onions 👀👀👀 I was about to resort to goggles 🤣
2025-07-20 20:10:11
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shercules :
the best recipes girl THANK UUU
2025-07-23 22:25:19
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🇲🇽Paola🇲🇽 :
First! Also that dish looks soo delicious❤️❤️❤️
2025-07-20 20:08:12
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r :
I don’t know you but I always see you on my fyp and I just want to say I absolutely adore you and you’re so pretty and seem like a lovely person! You’re always making healthy nutritious but tasty foods and you don’t do food shaming or like those influencers that try to make those on diets for enjoying food and just living life in moderation
2025-07-21 05:24:41
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aaah.man.duhh :
Doubled the recipe for family dinner 10/10 for all !! (Including a 5 and 2 yr old)
2025-08-04 23:17:57
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sio_424 :
Definitely trying this!
2025-08-09 02:30:08
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Emma :
Where do u find that roasted corn??
2025-07-20 20:38:55
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Prajna Gounder :
vegetarian options?
2025-08-21 20:23:17
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💕anna💕 :
your onion glasses always look so cool 💘
2025-07-22 06:23:16
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nathalíe ✨ :
That’s 16g P per taco!!! 👏🏼👏🏼
2025-07-20 23:57:08
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haley :
Earlyyyy
2025-07-20 20:15:32
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Seth Flud :
I DMd for the recipe and it is literally in the description 🤦🏼♂️
2025-07-25 18:26:06
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Rachel Palmer :
That actually looks bomb
2025-07-21 01:51:51
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shanda.westerkamp :
Making my mouth water 🤤
2025-08-07 17:19:26
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LostInTranslation :
Oh that looks so good!
2025-07-22 13:03:54
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Aly Muñoz :
What kind of tortillas do you use?
2025-07-20 23:51:20
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Roo :
if you keep your onions in the fridge, it helps with the tears, too. or run them under some cold water before slicing
2025-07-21 12:44:11
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Melby ࣪˖ ִֶཐི༏ཋྀ🧸 :
the glasses for the onions is SO real lol😭
2025-08-09 15:14:55
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athyggehaus :
Ohhh def need to try this one 👌
2025-10-27 09:57:23
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Sarah Boisvere :
Omg making this ASAP
2025-07-21 14:56:26
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hails :
These are SO SO good
2025-07-21 13:49:08
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💛Ashton Brooke💛 :
This looks amazing!!😍
2025-07-20 22:20:30
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