First time ever using it a few years ago and I ended up with BAD bruises around where the “padded” belt sits. I now use the barbell pad and open it up to wrap around the bottom part of the belt. Saw someone do it on TikTok and it’s been a game changer! No more bruises!
2025-09-25 22:49:37
10
H :
It is a smart idea but who has the room to carry around a pillow 😅
2025-07-23 12:43:54
1457
factz001 :
Bro im not bringing a pillow with me to the gym
2026-07-10 16:41:03
19
🤍 :
I been looking for a square pad for that
2025-07-21 00:37:01
286
ashes to ashes dust to dust :
I tend to feel like my back slides up during reps, is there any way to stop this or should I just bite the bullet n go to barbell 😭
2025-08-04 21:39:53
4
sara🌺 :
I did hip thrusts yesterday for the first time and my lower back really hurts today, any tips or is it normal?
2025-07-22 13:57:49
52
TFE | LASH TECH IN ASABA💕 :
Does this machine really help grow your glutes please? Is it better than doing it the other way? Honest reply please🥺
2025-09-05 19:53:47
26
yumi x :
I hate this machine it feels like it doesn’t hit right ngl.
2026-01-04 04:07:31
63
AgentX :
I do 2 pillows + the pad and still get bruises😭😭
2025-10-16 15:44:09
6
Girl Boss :
What if it hurts the knees ?
2025-09-29 23:44:10
4
elliidd :
yeah i need this
2025-08-16 15:44:07
0
Dez :
I just use a stretching mat or yoga mat at the gym and double it up
2025-07-21 01:32:33
41
arshtetic_ :
This is so smart
2025-07-21 17:14:57
6
stairmasterprincess :
Smart af 💯💯💯
2025-07-21 00:25:50
4
Deana|The Ultimate Manifestor :
Yes omg
2025-09-06 12:12:44
1
Jadden 🌺 :
I thought this was the case but turns out i need hip surgery 🙂
2025-08-28 16:29:30
5
emz :
Hahahaha so smart
2025-07-21 01:06:22
1
Kikita ★ content creator :
I use the gym mats that are cushioned but i still have bruises🥺
2025-10-15 00:50:44
0
akdluvv :
used it for the first time today, and i’m confused if it really did anything
2025-10-10 00:44:07
0
Jazzy メ𝟶 :
I do them on the smith machine 💔
2026-08-06 06:11:33
0
_123vanessssa :
How do you get your feet to not slip and slide up? I tried different shoes and it’s still slippery :(
2025-12-30 01:22:00
0
Botariq503🇸🇦 :
The belt in the gym is too short💔
2026-07-03 13:56:09
0
Beee Katt :
This is my struggle at the moment of finding a cushion for this machine that’s ideal😭😭😭
2026-08-08 19:48:14
0
🩷 ✨ Sophiiee 🩷 ✨ :
This thrust machine looks amazing! The one I’ve used is to big in size I can’t do it
2025-10-06 19:37:01
0
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