DKS Fit
Region: MY
Monday 21 July 2025 13:11:48 GMT
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bart mendoza :
high speed = low stamina🥀
2026-03-24 03:42:07
189
HasNoYT :
finally now i can be a high speed and high stamina
2026-04-08 13:43:07
3
xebec :
Important step don't drink Coke or any sugar drink
2025-08-06 05:19:21
551
:
can riding a bike improve stamina?
2026-02-28 12:57:58
24
Edvin :
Does 1 min sprint then 2 min jog also work?
2025-12-06 15:49:59
9
Jke🪖✈️ :
Do i do this everyday of the week?
2025-08-05 14:03:07
5
zeus :
i always walk to home to school but my stamina only lasted 12 second
2025-08-08 03:02:04
10
☸️Oshi☸️ :
What if I can’t go outside
2025-08-31 03:44:12
2
very autistic boy♤ :
will this help me perform better in my football team?
2025-08-11 19:23:14
15
MiddleLifeX4tra :
so I do sprints from the 20's and walks from the 40's,how do I do that
2026-03-01 08:08:22
0
Audddrey :
Btw don’t drink water right before u run or exercise it gives u cramps!! Do it after and take a break.
2026-04-27 04:01:31
4
☆ roland ☆ :
is it possible to see decent improvement in 1 week from this
2025-08-12 21:21:35
43
LapisAtBolpen :
Does drinking milk do something? I use 3 tea-spoon of sugar is it bad? do I have to make it every morning?
2026-05-17 17:16:22
0
enz† :
is 1 min run and 1 min walk ok
2026-06-17 18:29:40
1
tornado_media :
my time do I sleep if I wake up at 5 am?
2025-09-02 11:01:23
2
Scdr•edits :
Another tip dont eat spicy foods. That caused my stamina to go low now i cant even play till half time
2026-01-19 15:49:20
0
vitouzin :
Does cycling also help?
2025-07-28 15:20:54
32
bellytravels :
Sorry new to gym, are you able to do Tip1 on a treadmill? I have to press the speed up to do sprint and down to walk every time?
2026-03-07 14:12:11
6
Coast 🇻🇦 :
you just only need to run every day until you can’t when you can’t run jog then if you can’t jog walk home and take a break
2026-01-26 13:11:32
3
ApexGo Training :
Good 😁
2025-08-05 01:47:10
3
Alex 🜏 :
1000 likes 500 mal gespeichert aber keinen Kommentar
2025-07-27 19:30:27
1
@dikoalam :
how many hours per day
2025-09-28 07:48:15
2
Thee_humbleheart :
Thanks sharing good advice given 💯
2025-08-24 07:55:28
2
Rajwant Kaur :
Does bikeing help i do it everyday for 2-3h
2025-09-17 13:42:10
1
ffhhjj :
for sure! you can def see some changes in a week if you stay consistent with it. just keep at it!
2025-08-31 00:40:31
1
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