@theptinitiative: 💥Strong and Pain-Free Rotator Cuff💥 5 Exercises (Detailed Shoulder Mobility + Rehab Plan in @theptinitiative profile link!...) —- 🔑 Rotator Cuff + Shoulder stability work are critical for building healthy shoulders! —— Today I want to highlight some of my favorite ways to upgrade your shoulder training, and strengthen your shoulders for long-term improvement. -— When you can train the rotator cuff in a functional way, and also incorporate scapular stability, you will start to notice real improvements in how your shoulders feel! --- 👉🏼Need some ideas on how to improve your rotator cuff strength and shoulder stability? Give these a try! ————— 💯🎉Click the link in my profile get started using my step-by-step Shoulder Blueprint program to fix the root cause of your shoulder issues! — #shoulderpain #rotatorcuff #rotatorcuffrehab #shoulderimpingement #overheadpress #shouldermobility #pt #injuryprevention

Dr. Adam McCluskey, PT, DPT
Dr. Adam McCluskey, PT, DPT
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Region: US
Monday 21 July 2025 15:35:28 GMT
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user9468667946706
user9468667946706 :
my ritator cuff was thorn 9 years ago..l was ok until this year..l have had pain for 6 months but there is not movement restriction..can l do them
2025-07-21 21:18:25
2
johnhopkins8557
johnhopkins8557 :
Can you send me your plan
2026-01-10 00:06:36
1
chyntiamaiiiii
Chyntiamaiiiii :
M
2026-05-12 01:52:43
0
propelsportsrehab
Propel Sports Rehab :
Excellent drills 💯
2025-07-21 16:04:45
1
tarksh69
Tarksh 💙💛💙♌️ :
Love it
2025-07-21 18:48:10
0
as.bugs
Bugs :
Good variations 👌🏽
2026-04-06 08:34:14
0
urlocalpkiyujimidoriya_
urlocalpkiyujimidoriya_ :
Weber do I get the blue print?
2025-08-11 18:09:20
0
vauka23
vauka23 :
can i use it despite a tendonitis of the long bicepstendon ?
2025-07-27 12:48:50
0
user6751419192152
MIR :
Perfekt 🇹🇯
2025-08-03 18:46:32
0
xiao__amy
xiao-amy :
😁😁😁
2025-10-24 14:29:54
0
merle_78
Merli :
❤️❤️❤️
2025-11-06 09:05:16
0
qwerty3471422781887
29576234890 :
🤣
2026-03-26 03:54:39
0
007_373_5963
007_373_5963 :
😅
2025-10-19 00:22:58
0
r.miyagi90
R.Miyagi :
😁😁😁
2025-08-25 15:23:25
0
baharan34
Danish safa :
❤️❤️❤️
2025-08-23 06:10:18
0
user59742312239395
HappyMoowan :
😁
2025-08-05 10:30:49
0
esperydsmassage
esperydsmassage 🇸🇪🇨🇭 :
🔋Train your shoulder to resist movement, not just create it. True shoulder strength comes from stability- not just heavy lifting.
2025-11-28 16:57:50
0
tonylongoria8
Tony Longoria :
What if you have a full thickness tear of the infraspinatus?
2025-07-22 01:12:59
0
randomname5555la
Randomname5555la :
Anything for the elbows 😩
2025-07-21 22:08:26
0
_alyaskartel2k22s.y
Mark Jhon :
can i use this for my dislocated shoulder?
2025-07-23 14:04:17
0
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