@dr.natalia.shafiqa: This summer, I’m having a home retreat 🕊️ Not quite planned… gently pushed by a little stillness, a pair of crutches, and a very glamorous orthopaedic boot✨ The truth is, this year has been non-stop — from hospital shifts to launching @theharmoniaclinic. Somewhere in the rush, I lost some of my rituals. So maybe this pause is exactly what I needed. A mid-year moment to recalibrate, recoup, and reinvest in me. If you’ve been feeling the pace too — I’d love you to join me in creating your own mini-retreat, wherever you are.