@relationalalchemy: You can take action. You can even win. But if you don’t know how to let in the love, the beauty, the rest? Your nervous system will keep whispering: not enough. The Nourishment Cycle is a map. A mirror. A healing. It shows you exactly where you block your own fulfillment— and how to shift from surviving… to being deeply fed by life. Which part do you get stuck in? Insight? Action? Receiving? Celebration/Rest? 🌿 This is how we rewire self-worth from the inside out. And how we learn to finally let life love us. #NervousSystemHealing #SelfWorthJourney #ShadowWork #SacredMasculine #SomaticHealing #ReceiveLove #RestIsProductive
The ceiling on joy is so real. I have personally experienced what its like to feel “too happy” and it mostly stems from fearing that if im too happy it will be taken away
2025-07-23 15:21:57
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Bri :
I don’t constantly have to be an achievement 😭
2025-08-05 19:24:06
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CYS :
Nourishment barrier is such a insightful framing
2025-07-22 06:00:09
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DR.ZUNFLWR :
Nourishment starts with proper hydration bestie😁
2025-08-15 12:33:31
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דני :
when I finally made it to acting school after a year of hard work, I couldn’t enjoy it. I was in my head the whole time. That’s also why they let me go. I mourn this experience every day
2025-08-10 07:57:31
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Tim Calahan :
Walking in a vineyard with a glass of wine talking to my winemaker friend. While my kids and wife play games near by. The sun is setting and there is a perfect breeze. And we don’t have anywhere to be.
2025-07-23 14:58:42
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L🦋🌊 :
: 1) Insight - inspiration&desire sparks 2) action - initiate towards desire - self trust 3) nourishment - let it in my system and enjoy it. Be w it. 4) then I feel asleep lolol
2025-07-23 05:40:33
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rose :
“i can ARRIVE in my life” 🤯🤯🤯
2025-07-23 03:47:00
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Sam Mathers :
Most women I know have a nurishment barrier. Wow.
2025-08-06 17:45:23
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She Persists :
This is my first impression of you. Do you have a book? I could listen to your lessons for hours.
2025-08-13 16:34:51
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Elizabeth :
When I’m in my home with no place that I have to be-when the world is not pulling at me. On a cool fall day I bake a pie. I light a candle. I have tea with honey and lemon. There’s nothing more nourishing to my soul than my own home. It’s hard to act on it because the world is full of appointments and places that we have to be.
2025-08-04 22:00:16
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stacy_c :
I feel nourished after watching this video 🌻
2025-07-23 06:10:59
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guavagoddesskombucha :
aquaphor is calling you king
2025-07-24 18:26:06
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al bur :
Insight action nourishment celebration
2025-08-10 03:54:36
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HalleTreks :
This literally made me tear up because this is exactly what I’ve needed. I was in a mountaineering accident earlier this year and it’s felt like my whole world was rocked. I’ve been looking for my blueprint to get back to myself, so thank you.
2025-07-23 16:48:35
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aaa :
Insight, Action, Nourishment, Celebration and Rest.
2025-08-08 11:11:18
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adivinemothersway :
For the third one. Nourishment. It’s an inability to sit in presence and stillness. Probably connected to dopamine over firing and a fight flight nervous system. It’s uncomfortable to be inside the moment without distractions. The wisdom in this video is gold. Thank you
2025-07-26 17:38:31
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Hi hello goodbye :
So you're a Taurus right?
2025-08-10 02:03:13
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ThisBrokenRobot :
Thankyou for this, it’s helping me gain a deeper understanding of what’s holding me back from writing.
2025-08-10 01:22:12
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babsnyembezi :
Love that increasing the ceiling for joy 🥹
2025-08-10 12:03:30
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cora.leigh.king :
I’ve been trying to articulate the nourishment barrier for awhile. It’s been an elusive fear masked as procrastination/attention deficit. Thank you for bringing it to full clarity. ☀️☀️☀️
2025-07-22 22:13:39
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Rachel :
I feel like people always forget the nourishment / rest phase 😅 (I am people 🫠)
2025-07-24 01:53:57
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Cosycosy :
You really cooked with this one
2025-08-09 20:53:23
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INJOYOSELF :
THIS IS SOOO GOOOOD
2025-07-24 22:38:29
5
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