Dr. Lisa, Physical Therapist
Region: US
Monday 21 July 2025 21:31:50 GMT
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marathonbroski :
I feel like the internet has ruined our concept for what fast running is. A BQ is diabolically hard and not everyone can do it purely from a genetic standpoint
2025-07-22 02:23:02
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jazzyhorse :
Generally elite runners have had collegiate training and have more first hand experience of how to effectively train others.
2025-07-22 21:36:58
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Tghyrfg :
Physical therapists are such haters , think they’re the only ones that know things
2025-07-21 23:52:26
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idontknowhowidoitall :
I’m just training for run Disney races, I am just wanting to finish them. I have had a couple mental breakdowns because I don’t feel like I’m going to make it. I have Heds. Are you able to help someone like me out. I just want to finish the races.
2025-07-22 01:13:26
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Jo Sarah :
Chat GPT is my coach. That abd my garmin
2025-07-23 20:24:41
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Ricky :
Running influencers dont influence a damn thing
2025-07-22 16:03:30
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katcoletta :
Thank you for saying this. I am not one of god’s favorites when it comes to speed. I have really tried.
2025-07-21 22:52:58
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Emily Galloway :
who are well talking about 👀
2025-07-24 15:05:33
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robbbbbb :
I ran track in college doesn’t matter how much someone trains most people are never getting to that speed. I’m not either anymore but it’s genes
2025-07-26 21:02:58
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Peter :
Spot on I bet so many average runners have given up on the sport because they felt pressured to start speed work too early When in reality they would have benefited from just 6 months of 3 easy runs a week to build a base
2025-07-22 02:17:59
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Pierre Delecto :
It seems like you would make a good coach, because you can explain things well and seem to know what you are talking about.
2025-07-21 22:13:10
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Numo :
99.9% good soccer player is never good coach and same way with running
2025-07-22 08:40:26
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Sammy :
The running community was so much better 10 years ago. It’s full of “influencers” now who have no real knowledge and the generalized plans that everyone thinks will fit them
2025-07-22 18:19:13
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Antonio :
Thank you for saying this
2025-07-21 21:44:53
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Michael 🏃🏻♂️💨 :
Then they charge $150/month for a plan that an experienced runner would've put together for a coffee brunch.
2025-07-23 18:25:44
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mrschelseat :
Or trackclubbabe that basically brags about only doing 2 long runs before a marathon and sells training plans. Yeahhh sorry hard pass
2025-07-23 18:53:19
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user4453137053635 :
I don’t have the genetics!!!😭😭😭
2025-07-22 01:30:37
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Topher :
Wow. Awesome — this needs to be shouted from the rooftops!
2025-07-23 02:11:24
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JACQUE NICKEL :
THIS!!!!
2025-07-22 18:31:16
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☼Julia☼ :
say it louder for the people in the back👏👏👏
2025-07-23 20:09:38
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Momma Cass :
Keep spreading the truth❤️
2025-07-21 22:01:27
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Sharoneck :
💯Say it louder for those at the back!!
2025-07-22 08:11:53
2
ecstern :
Amen
2025-07-21 22:36:08
3
Tom Carey603 :
As a coach myself I agree...I often tell athletes I made all the mistakes u can make and that's why I'm here to help you not make them. it's amazing the resistance by runners though to want to ignore the data whether it be lactates, hr or hrv when applying the science..frustrating for a coach too..
2025-07-22 08:12:33
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Ryan Lill-Washington :
THIS THIS THIS
2025-07-22 19:05:25
1
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