@thisis_rachelm: That first video is actually hard to watch. At the time, I didn’t realise how low I was, but looking back, it’s clear I’d lost myself. I was coming out of a difficult situation, my confidence was shot, I was overeating, and deep down, I didn’t feel worth the effort. Fast forward to now… and I see a different woman. One who backed herself, slowly rebuilt piece by piece, and decided she deserved more. If you’re in that ‘before’ stage, please know, change is possible. You are not stuck. No surgery, no filler. Weight loss mainly, bit of Botox, polynucleotides and eyebrows laminated #BeforeAndAfter #beforeandafterjourney #MentalHealthMatters #ConfidenceComeback #GlowUp #FromSurvivingToThriving #ThisIsRecovery #EmotionalHealing #YouDeserveMore #RealLifeTransformation #ProgressNotPerfection #HealingEra #LifeAfterToxic #SelfWorthJourney #OvercomingStruggles #WomensWellbeing #MindBodyReset

Rachel
Rachel
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Region: GB
Tuesday 22 July 2025 09:29:40 GMT
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caz27482
carrie :
Your glow up isn’t in the weight or the hair it’s the sparkle back in your eyes and the confidence you’re giving off …feeling pride for a stranger ☺️
2025-07-23 12:55:17
1606
victoriadecosemo
VictoriaD 🌸 :
You look amazing! Glowing with health 👌
2025-07-22 15:45:32
286
mellieminx
mellieminx :
Wow you look amazing 👏 👏👏 I am 49, just...I gained a stone and a half and felt that this was how it was from now on in the perimenopause 🥺 However 10 weeks ago I shifted that mindset, I started intermittent fasting, cut out sugar and cardio exercises 2 - 3 time's a week. I've since dropped 10lbs and still losing it, slowly but surely getting there. I feel great and got my motivation back! I feel confident and much more balanced. Here's to turning 50 😉😊
2025-07-22 13:27:09
258
lexmiklavs
Lex ⚡️ Fluorescence :
I gasped!! Please drop your skin care details if you haven’t already!
2025-07-25 08:22:55
10
tolalaland
tolalalaland :
Good godt. Instant follow ❤️✨👏
2025-07-26 08:50:34
16
coach_business_builder
coach_business_builder🇨🇦 :
Yes 👏 👌 Thatta girl.
2025-07-26 12:55:23
5
clareos1
Clareos1 :
You did the best and biggest glow up from miserable to happy and healthy 🥰🥰🥰
2025-07-23 18:42:36
5
calimero1974
Sabinepüppchen :
Wow, you look beatyful, in both pictures ❤️
2025-07-24 08:34:25
5
piechur.z.przypadku
Piechur z dysleksją 🤪 :
Just WOW 😍😍😍🔥🔥🔥🤩🤩🤩
2025-07-22 18:19:21
5
kimbathewhitelion5
Kimba :
Wow! you look amazing...not just physically...you look confident ! Well done 👏
2025-07-26 09:52:45
6
meri_ja18
Meri_J :
The light coming back to you . Beautiful 💜!
2025-07-27 05:55:14
5
user828373736636
zee786 :
wow that's one amazing transformation 😍😍😍 I'm 39 and looking and feeling well older than my age, you have given me hope that there is still time to change please can you share some of the things that you done
2025-07-22 11:35:57
18
luixham
LuiXham :
OMG😯😯😯 how is this possible? What have you done?😅you look incredible!
2025-07-22 12:39:17
6
crustydustycat
crustydustycat :
That actually made go wow. I need your kind of glow up
2025-07-22 14:07:18
73
anna.maria.so
Anna Sommeling :
You look so good! 💕 Gorgeous
2025-07-23 05:22:28
5
simply.metrying
Simply trying :
What an absolute beautiful glow up and transformation ✨ you can just see it in ur face how happy ur soul is compared to the first video 🙏 trily
2025-07-24 16:46:58
8
fitgal25
Joan :
Wow!!! It’s like a different woman. What did you do to glow up?
2025-07-22 14:36:39
17
born.prettyjewellery
Born-prettyjewellery :
You look like a diffrent person xx
2025-07-23 16:39:00
5
abbycoventry
Abby Cove 🪼🪸🧿 :
Yeah I'm really struggling right now !
2025-07-24 10:16:33
14
catherinemurrie
Catherine Murrie :
I have just come through menopause and it’s been awful however I’m in a better place now and I’m 1 stone down 🥰
2025-07-22 12:48:54
12
auntieyawyaw
auntieyawyaw :
this gives me so much hope 🥹✨
2025-07-26 13:47:36
5
bellaandchesterpups
BellaandChester :
What did you do ?
2025-07-22 17:11:12
8
happie_mess
Happie_Mess :
how did you start the shift? I'm at the point and I know starting is the hardest part, but I am finding it such a struggle
2025-07-24 00:19:48
12
helloitsme21adele
🇮🇪❤️🎺 :
I got Botox, polynucleotides and weight off never looked better fair play to you! You look amazing keep going sister 🥰
2025-07-24 22:07:32
71
anitainuae
anitainuae :
You look AMAZING 🥰🥰 But you were pretty before as well and your skin looks so healthy as well
2025-07-25 21:16:24
6
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