Anxiety Trainer
Region: US
Tuesday 22 July 2025 11:56:21 GMT
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serrano.ef :
I surrender to Christ because I can’t take it anymore, may he guide me and give me strength
2025-07-23 15:47:46
298
georgigeorgiev33333 :
I have a question ,how to stop panic attack? Thank you!
2025-07-22 20:44:08
20
tony lpool :
alot of anxiety is caused by alcohol and drug abuse
2025-07-23 05:07:11
12
1234569876t4 :
This man is the only one who understands true panic and anxiety that I have heard in over 30 years. He is 100% correct with everything he says regarding panic. I have delt with severe panic for 30 plus years. Listen to this man.
2025-07-23 11:34:15
46
𝓜𝓮𝓲𝓪🖤 :
I was diagnosed with a generalized anxiety disorder and it is ruining my life. There’s not 1 day that does by where I don’t overthink myself into oblivion. It’s so hard to escape my own thoughts. I’ve tried so many different techniques and they don’t help me. The medication just masks it.
2025-08-02 13:47:29
11
Mary :
how do u interrupt it!!!
2025-07-22 12:11:57
77
Ms.Abyss :
I told you a couple months ago I was able to take a plane for the first time in 10 years to see my fave band. well now I just got back from a 4 hour road trip to see another fave band. your advice has CHANGED MY LIFE. I thought I would never be able to do these things ever again. yes I get some symptoms here and there but after lots of practice, I simply let them be there and poof they're gone. THANK YOU THANK YOU THANK YOU!!!!!!! ❤️💙 💜
2025-07-22 17:57:59
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sergbarrera :
Keep posting surrounding is working I have all the symptoms and I still go to work and go for my walks and they ware off
2025-07-25 13:35:25
6
Rogan :
what if you're not overthinking at all and big crowds just make really nervous, like really nervous ?
2025-07-22 15:04:37
11
J 🫧 :
it is so so bad and I hate it. actively training my mind to think differently
2025-07-25 09:13:36
6
randomgameplayer45 :
I keep thinking the worst. problem is I've had it so long now. it feels natural to have it. 😢
2025-07-22 19:10:22
7
Apar :
I used to have a degree in overthinking and it’s horrible.
2025-07-23 16:23:38
26
Glitter girl :
I have major health anxiety. I go to the drs and still do not believe everything is ok.
2025-07-28 02:22:20
5
druewdigity :
Him talking to much is giving me anxiety 😂
2025-07-28 17:03:10
19
Vanessa Marie :
I’m unemployed so I have all the time in the world to overthink 😅😭
2025-07-24 18:40:56
10
AdamantGlimmer :
Anxiety comes from the brain overfixating on stuff in order to compensate the missing information, which will never come from your rationality, depression has a way out
2025-07-22 20:07:22
39
Jeton :
I didn't get an answer from you ! I feel safe only near ER how can I start feeling safe everywhere.
2025-07-22 14:48:19
7
marcobeek :
This guy is 1000% right and believe me i struggled very hard for many years
2025-07-22 14:37:06
7
pork chops @applesauce :
thank you brother I needed to hear that
2025-07-22 14:22:15
5
1234569876t4 :
I used to be a "worse case scenario " thinker. Over thinking is 100% the cause of panic and anxiety. I wish I had learned that it's not possible to control everything years ago. You may think it's a productive thing, but it's absolutely not! Over 30 years of panic attacks here. I fear nothing anymore.
2025-07-23 11:31:13
8
FilipTheOne 🏍 :
That is great advice.... I will think about it 😅
2025-08-19 17:43:50
1
nic1974 :
So you do tele health appointments I am STUCK living in fear everyday of my life I have terrible health anxiety it is debilitating and robbing me of a joyful healthy life and my family I’m so stressed all the time worry all the time! Especially when I don’t feel good it is all what if?? Worst case scenario fear of the worst I do talk to a psychologist but it really has not helped
2025-07-25 14:33:23
2
Adriana_ A :
I hear a lot when they say stop thinking of the same because no matter how much you think that won’t fix it but HOW do you stop overthinking because I just don’t know how.
2025-07-28 00:35:28
4
gators747 :
How do we get coached?
2025-08-04 01:55:18
3
spitak :
Noooo
2025-07-25 12:57:13
2
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