@gisselle.giron: want round glutes? TRY THIS trust me add this as your first exercise on your glute day #glutegrowth #glutegains #hipabductor #gymmotivation

Gisselle
Gisselle
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Region: US
Tuesday 22 July 2025 16:02:52 GMT
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t0talynotfatume
Fatima :
I heard it gives u sciatica so I stopped😭
2025-09-16 11:52:38
226
sakuraaa0
🌸Sakura🌸 :
what do you have the weight on is it best on low weight or high weight?
2025-07-25 11:47:56
24
everydaywithhannahh
Hannah :
The pulse always kills me 🔥
2025-07-22 19:22:48
1343
kammykamz312
Kung Fu Kammy 🦇 :
I hate it because the abductor machine at my gym doesn’t have something to hold onto in the front
2025-08-20 17:22:08
812
brenda_whitton
bren🤎🫶🏾 :
I’ve been doing this for weeks and I definitely see results in my glutes
2025-07-23 00:28:37
557
destiny_.herrera
Destiny Herrera :
Did this with 30 pounds and sent myself flying foward😭
2025-10-07 01:58:33
25
virago_bullz
Virago_Bullz :
What do you suggest instead of hip thrust? I caught the worst cramp in my neck and terrified to try again 🥺
2025-07-22 18:08:07
242
hunnylovee22
Hunn¥•|_ov€€ :
So 12 sets of 12?😩
2025-08-08 15:44:02
5
moneyjena
moneyjena :
Where are your Leggings from???😍
2025-07-23 06:42:26
9
jadinadkins
JADIN💌 :
This DESTROYED my glutes for like 3 days
2025-07-25 04:19:18
113
n.u.l.a_
teja<3 :
leg day was 3 days ago and it still feels like i’m on the hip abductor 😞
2025-10-05 19:52:22
11
megg._l0
Meggan 🤍 :
I was okay before I saw « repeat 3 times »
2025-08-13 18:17:05
10
mmarksthespot
m :
What does it mean when one leg goes out further than the other?
2025-07-23 00:28:43
5
melliinakii
melliinakii :
Hear me out: put the hands on the Backrest. Way heathier for the back and stabilizing it so you can focus more on the glutes
2025-08-25 20:26:13
6
4rams_
Rama :
Repeat what ???
2025-10-06 09:03:24
7
tsetsekoule0
🪽 :
@Nezha's wife:every time i do this exercise i get intense pain on my legs,im not saying about pain on the glutes so that means that its working,i mean my whole legs,the pain is so bad that i feel like i will fet a cramp or worse damage smt,idk what to do
2025-07-23 20:52:06
13
raspbawe
🍓 :
i can’t seem to fit properly on this machine without having the most awkward feet position and cramping in my anlles
2025-08-04 22:48:10
5
evelyn.tapia8
𝑬 𝑽 𝑬 𝑳 𝒀 𝑵 :
you do this for each set?
2025-07-24 22:06:12
1
onkelchan
chrinechrin1 :
HELPOPO everytime i use the abductor machine i get cramps in my groin WHILE doing it
2025-09-12 22:57:40
6
ci_ci187
Zarzar :
Why do you have on leg warmers?
2025-10-20 01:22:56
0
df13xo
Daisie :
My gym doesn’t have this machine 😭
2025-09-13 07:04:59
0
klara.barkat
Klara :
le meilleur jveux rien savoir
2025-09-19 18:35:35
4
jo9340068
jocpacutie :
someone tell me what shoes she’s wearing pleassse 🥹🥲
2025-09-04 02:29:52
4
leaf2312
Coi19 :
Is there a dupe? My gym doesn’t have this
2025-10-01 22:29:20
3
babyygirllemilyy
bbgemily :
i love them leggings! 🩷 where can i buy them
2025-09-18 00:54:07
3
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