I’m curious, has any of the intrusive thoughts lead you to Agoraphobia?
2025-07-22 18:48:52
68
babycowboy :
Are you on any medication? No hate, you don’t have to answer🤍
2025-07-26 03:43:13
1
chelseaqnuk :
My therapist said OCD is super complex to treat because of the self awareness that comes with it. Try and give yourself grace when getting through this ♥️
2025-07-22 21:37:05
136
Ashley Hill :
I’m also in a rough flare up
2025-07-22 21:39:37
72
Meg Turney :
The worst is when you have an intrusive thought and you think, “no haha that’s ridiculous I don’t believe that” and then the OCD is like “but what if you did believe it?” And suddenly you’re spiraling. Been there. Remember you’ve gotten through it before and you will again!
2025-07-24 16:47:06
25
rorelai :
sending you love 💕
2025-07-22 20:46:54
6
🌀 :
mine is flaring up so bad too :( i looked at what’s changed in my daily life and it’s my stress levels from overworking :(
2025-07-22 18:14:19
55
Ambam987 :
I’m so sorry Megan!! I love you!!
2025-07-23 11:25:36
7
Shelby :
I guess we’re synced up
2025-07-24 21:40:18
24
Courtney :
Just got an OCD diagnosis and it helps to know what’s going on in my brain and it’s also scary to know I just have to do my best to manage this forever.
2025-07-22 18:56:04
13
Miranda Mirsky :
my death anxiety in the beginning of the year sent me into an awful depression for a month and usually i go through a phase and end up finding a new one and i feel it coming back and im so scared that’s gonna happen again😭 that’s my worst obsession i literally can do that again
2025-07-22 18:15:17
20
Matthew :
thank you for sharing! flare ups are soooo annoying especially when it’s something you’ve dealt with before. OCD is such a tricky disorder!!
2025-07-22 23:05:58
27
Angelina 🍓 :
There is NOTHING WORSE than being self aware and then doing the comulsions. And the funny thing is that it doesn’t even make you feel better, it just feels like you have to do it because the thoughts are unbearable :( went through a horrible flare up this summer but I’m doing better. You’re not alone 🩷
2025-07-22 22:47:23
11
Kami Sran :
Must be something in the air bc ive had a flare up and have been good for MONTHS
2025-07-23 00:07:22
6
Youna :
I was free for 3 years straight. It came back, always be prepared that it could be back and notice when it reappears😕
2025-08-13 05:28:40
2
Trinity ☀️💕 :
For like 2 years I was free of a certain OCD trigger, I didn’t have those intrusive thoughts for so long and suddenly it came back and it’s just like uuugh really.
2025-07-23 03:57:29
5
poopygirl ᖭི༏ᖫྀ@ :
thanks for sharing this, I feel less alone now ;) to anyone who is reading this, I believe in you! don't let ocd win! ❤
2025-07-29 15:52:27
3
L🧸ྀི :
Currently in an ocd flare right now after being fine for months! Same theme I've had for 2 years now 🙃 I feel you! We got this though. It will always pass.
2025-07-22 20:38:32
8
Idk man :
To everyone in the comments GOD loves you… I felt like this crying every day for multiple hours spiraling but I submitted my life to God!!!! He delivered me and gave me hope.
2025-07-22 18:33:20
15
mooseknuckle785 :
I thought I was in partial remission and bamn here we are again..
2025-08-16 18:41:11
2
kimberlycolors :
Saaame— I was doing so well for a year and a half and then a month ago one of my worse themes snuck up on me. It’s been a nightmare of a month. And even though I know it’s OCD it’s still so hard to sort the thoughts out. It’s getting a little better every day though— you’re strong and you will be able to handle this uncertainty!!
2025-07-23 03:31:12
4
Reverie :
I’m also going through a flare up my main theme is contamination OCD & it’s hell 😭
2025-07-26 21:16:49
1
Kales :
Been there. Good for you for talking about it. Thanks for sharing
2025-07-22 21:28:59
3
Leah Quinn :
I felt like I was on cloud nine bc I thought I was completely over my ocd but the past couple of weeks it has flared up. Very disappointing. Hopefully we can give ourselves some grace and not beat ourselves up too much
2025-07-27 16:06:17
1
Caleb Gardner :
I’m still trying to get mine under control
2025-07-22 21:08:01
2
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