Maria
Region: IE
Tuesday 22 July 2025 18:52:19 GMT
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KEISHA✌️⭐️ :
what would you recommend to someone with PCOS. there is so much info out there my head is spinning
2025-07-23 00:43:42
15
Mack :
How often and how long would you walk for? I’m trying to lean out a little more after having a baby. I was doing sprint interval training, but I’m dealing with some ankle issues so that’s too much impact for me.
2025-07-22 19:00:06
7
RuinMySatinShoesWhyDontYou💋 :
I wish I could walk fasted, if I don’t eat I get dizzy on my walk but if I do eat I feel gross while walking 😩
2025-07-22 20:00:42
6
Gabby :
Is it necessary to to do cardio to lose weight if I’m already in a deficit and lifting weight?
2025-07-23 02:32:40
1
🍁BalancedMaple🍁 :
Ok I have a question then, as someone who has insulin resistance - our insulin doesn’t lower like the average person over night. Would fasted cardio still be beneficial? Or would it still act as though we’ve just eaten carbs because of our higher fasted insulin levels
2025-08-08 22:11:09
0
Sarah Metcalfe336 :
How long would you fast for ? I can do 8pm - 10am ?
2025-07-23 17:25:44
0
sj_0803 :
Any tips for perimenopause as I feel floored and nothings working 🙁
2025-07-23 06:53:06
0
Mama Ashley :
absolutely! down 10lbs since june doing this exact thing, im a zumba instructor and also do hiit classes but started fasting and walking 4k a day since june
2025-08-13 18:29:46
0
marsazsamx :
I love your videos!!!
2025-07-26 17:58:00
0
Neya :
I need to build muscles around my knees otherwise I need to get knee replacements. Would walking help
2025-07-23 17:38:46
0
monik.aa71 :
What speed etc?
2025-07-23 10:45:00
0
GurungRaiB :
🥰🥰🥰
2025-07-26 22:32:49
0
Louie :
😁😁😁
2025-08-02 09:20:21
0
Mandy Cook :
I lost 86 pounds walking at 12 incline at 3.5mph!
2025-08-04 00:42:51
0
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