@marbogroup1:

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Region: CI
Tuesday 22 July 2025 18:55:22 GMT
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user515421975725
Yann Cédric Aboulé :
merci beaucoup le père ! mais il aurait dû nous montrer les différents types de baby ( commercial ,hôtel, jardin...)
2025-07-24 09:54:12
3
mimijoiedevivre
mimi :
Cc je suis intéressé
2025-07-28 17:40:08
0
kietlyletoilebril
Kietly Letoile Brill :
je suis intéressé
2025-08-03 07:36:23
1
jmy0777
jmy0777 :
bonjour cher frère,je compte venir chercher un baby à Abidjan pour envoyer à korhogo
2025-08-26 21:23:25
1
malikacoulibaly076
Future mono♻️♻️ :
Moi veux pour commerce là
2025-08-11 09:52:11
1
28.aot550
28 août :
Moi aussi je suis intéressé hoo
2025-07-22 21:33:32
1
agrifranck
Agrifranck :
Intéressé par les baby foot je suis au Cameroun
2026-01-17 14:08:33
0
mamandekylian14
maman de Kylian :
puuufff vous allez faire ca va devenir 1million
2025-07-24 01:52:15
2
florapokou
florapokou :
Bjr M. svp quand on achète le baby, on peut faire la mise à combien ? Merci
2025-07-23 07:38:20
1
jeanine.dindane
boutik chez Dindane 🇧🇫🇨🇮 :
je veux aussi 😭 comment faire tonton
2025-07-22 21:40:38
1
mj012a
M_J 🙂‍↔️ :
mon vieux
2025-08-02 21:29:33
1
nadianaomi0311
Nadia Naomi ❤ :
coucou je peux avoir le numéro du monsieur svp
2025-08-19 10:13:43
0
marco078781
jacques Mario :
moi je suis intéressé j'ai déjà mon argent sur moi,mais comment vous contacter ?
2025-07-27 19:04:50
0
morreyvprre
Kamso :
Bonsoir, j'espère que vous allez bien. je voudrais un babyfoot
2026-05-21 20:02:02
0
hritiergbadjinou
Héritier Gbadjinou :
La localisation svp
2025-07-22 20:57:28
1
user8160917245652
jef :
je suis très intéressé. je suis en congo Brazzaville 🇨🇬
2026-02-22 11:17:11
0
user6617826868255
user6617826868255 :
salut Mr je veux mettre Dan's mon quarter sa m'interresse
2025-07-23 16:27:38
0
28.aot550
28 août :
On vous appelle on peut partir avec vous pour passe la commande
2025-07-22 21:33:29
2
guywill02
Guillaume MONTCHO :
vous pouvez nous reparler aussi ?
2025-12-14 06:32:16
0
tourecoeurblanc0
Touré coeur blanc 🤍🤍❤ :
je suis intéressé
2025-09-11 15:40:41
0
labelleruht07
Mum de Lyly 🥹❤️🥳 :
Vous êtes où je suis intéressé
2026-03-15 00:50:33
0
ouattarastephane6
ouattara stephane :
Bonjour mR,je veux aussi pour aujourd’hui
2026-06-25 07:29:45
0
ouattarastephane6
ouattara stephane :
Es ce que je peux avoir votre contact?
2026-06-25 07:30:13
0
fils.ibrah
Iᗷᖇᗩᕼ ᒪ’ᖴᑌSᗴ́ᗴ🔥🦍 :
Salut je suis intéressé j’aimerais savoir le prix
2026-02-04 07:02:54
0
user6617826868255
user6617826868255 :
c'EST ou meme ?
2025-07-23 16:28:06
0
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Other Videos

Full day of eating. Prep season. Dad of two. This is every single meal I had yesterday. Not a highlight reel. Not the one good day I decided to film. Every day looks like this. Most dads think getting in shape means miserable food, tiny portions and a life without anything worth eating. It doesn't. It means structure. Knowing your numbers, hitting your protein and eating food that actually tastes good within that framework. Cream of rice and whey paste after fasted training. Burgers and wedges for lunch. Chicken, rice and pineapple mid afternoon. Eggs and veg before the evening. Chicken and peanut butter to finish. Still in a deficit. Still dropping weight every week. Still eating like that. There is no excuse for eating like shit when this is what the alternative looks like. None. The difference between you and someone who's in shape isn't genetics. It isn't time. It isn't that they don't have kids or a busy job. It's that they stopped making excuses and built a structure that actually works around their life. If you're a dad who's been eating the same way for years and wondering why the weight won't shift you already know something needs to change. The reason you haven't done anything about it yet isn't laziness. It's that every plan you've tried has been built for someone else's life, not yours. Generic macros off the internet don't account for school runs, late finishes, a fridge that has to feed a whole family and a schedule that changes every week. That's the bit most coaches ignore. I don't. 1-2-1 coaching with me is built entirely around your life. Your meals, your training, your check-ins, all of it designed to work when the week gets hard not just when everything goes to plan. The dads I work with don't just lose weight. They stop feeling like they're constantly starting over. I've got spaces open right now. DM me the word COACH and let's have an honest conversation about where you're at. Just a straight answer about whether I can help you and what that actually looks like. If I can't I'll tell you straight.
Full day of eating. Prep season. Dad of two. This is every single meal I had yesterday. Not a highlight reel. Not the one good day I decided to film. Every day looks like this. Most dads think getting in shape means miserable food, tiny portions and a life without anything worth eating. It doesn't. It means structure. Knowing your numbers, hitting your protein and eating food that actually tastes good within that framework. Cream of rice and whey paste after fasted training. Burgers and wedges for lunch. Chicken, rice and pineapple mid afternoon. Eggs and veg before the evening. Chicken and peanut butter to finish. Still in a deficit. Still dropping weight every week. Still eating like that. There is no excuse for eating like shit when this is what the alternative looks like. None. The difference between you and someone who's in shape isn't genetics. It isn't time. It isn't that they don't have kids or a busy job. It's that they stopped making excuses and built a structure that actually works around their life. If you're a dad who's been eating the same way for years and wondering why the weight won't shift you already know something needs to change. The reason you haven't done anything about it yet isn't laziness. It's that every plan you've tried has been built for someone else's life, not yours. Generic macros off the internet don't account for school runs, late finishes, a fridge that has to feed a whole family and a schedule that changes every week. That's the bit most coaches ignore. I don't. 1-2-1 coaching with me is built entirely around your life. Your meals, your training, your check-ins, all of it designed to work when the week gets hard not just when everything goes to plan. The dads I work with don't just lose weight. They stop feeling like they're constantly starting over. I've got spaces open right now. DM me the word COACH and let's have an honest conversation about where you're at. Just a straight answer about whether I can help you and what that actually looks like. If I can't I'll tell you straight.
😅💔 . . . . . . . . . You mean an “authoritative men’s outfit” to handle a _bad day_, right? 😎 So you still look firm + confident even when you’re in a _bad mood_, the key is: simple, neat, and neutral colors. An authoritative outfit = people automatically respect you. ### *3 Authoritative Men’s Outfit Formulas to Beat Bad Days* *1. Smart Casual CEO Mode* For college, work, or hanging out but still being respected - *Top*: Plain Oxford shirt in navy, black, or white. Roll up the sleeves a bit. - *Bottoms*: Chino pants/ankle pants in khaki, charcoal, or black. No rips. - *Shoes*: Loafers, Chelsea boots, or clean white sneakers. - *Extra*: Leather/steel watch + sunglasses. *Vibes*: Calm but dominant. Bad day steps aside. *2. Monochrome Minimalist* The easiest but with a strong effect - *Top*: Fitted black crew neck/henley T-shirt, not oversized - *Bottoms*: Black dress pants or slim-fit black washed jeans - *Outer*: Overshirt or chore jacket in a matching color - *Shoes*: Boots or full black sneakers *Vibes*: Mysterious, focused, no drama. *3. Old Money Clean Look* Looks expensive without big logos - *Top*: Neat polo shirt or linen shirt in earth tones: olive, cream, mocha - *Bottoms*: Straight-cut dress pants in beige/off-white - *Shoes*: Premium white sneakers or penny loafers - *Extra*: Leather belt, slicked-back neat hair *Vibes*: Mature, classy, bad days don’t dare to bother you. ### *Key to Looking Authoritative So Bad Days Lose:* 1. *Fit is king*: Clothes that fit your body > expensive clothes that are too big 2. *Dark & neutral colors*: Black, navy, gray, olive = instantly authoritative 3. *Neat from head to toe*: Hair, nails, shoes clean. Messy = authority drops 4. *Don’t overdo accessories*: 1 watch is enough ### *Hashtag Edition* If you want to post OOTD on a bad day but still look authoritative: `    ` Want it made into a hangout, wedding reception, or campus version? Just tell me the event, I’ll mix and match the riDayKemudian
😅💔 . . . . . . . . . You mean an “authoritative men’s outfit” to handle a _bad day_, right? 😎 So you still look firm + confident even when you’re in a _bad mood_, the key is: simple, neat, and neutral colors. An authoritative outfit = people automatically respect you. ### *3 Authoritative Men’s Outfit Formulas to Beat Bad Days* *1. Smart Casual CEO Mode* For college, work, or hanging out but still being respected - *Top*: Plain Oxford shirt in navy, black, or white. Roll up the sleeves a bit. - *Bottoms*: Chino pants/ankle pants in khaki, charcoal, or black. No rips. - *Shoes*: Loafers, Chelsea boots, or clean white sneakers. - *Extra*: Leather/steel watch + sunglasses. *Vibes*: Calm but dominant. Bad day steps aside. *2. Monochrome Minimalist* The easiest but with a strong effect - *Top*: Fitted black crew neck/henley T-shirt, not oversized - *Bottoms*: Black dress pants or slim-fit black washed jeans - *Outer*: Overshirt or chore jacket in a matching color - *Shoes*: Boots or full black sneakers *Vibes*: Mysterious, focused, no drama. *3. Old Money Clean Look* Looks expensive without big logos - *Top*: Neat polo shirt or linen shirt in earth tones: olive, cream, mocha - *Bottoms*: Straight-cut dress pants in beige/off-white - *Shoes*: Premium white sneakers or penny loafers - *Extra*: Leather belt, slicked-back neat hair *Vibes*: Mature, classy, bad days don’t dare to bother you. ### *Key to Looking Authoritative So Bad Days Lose:* 1. *Fit is king*: Clothes that fit your body > expensive clothes that are too big 2. *Dark & neutral colors*: Black, navy, gray, olive = instantly authoritative 3. *Neat from head to toe*: Hair, nails, shoes clean. Messy = authority drops 4. *Don’t overdo accessories*: 1 watch is enough ### *Hashtag Edition* If you want to post OOTD on a bad day but still look authoritative: ` ` Want it made into a hangout, wedding reception, or campus version? Just tell me the event, I’ll mix and match the riDayKemudian

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