@negreraffine: Réponse à @yadehightech

Négre Raffiné 🤖

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Region: SN

Tuesday 22 July 2025 20:08:38 GMT

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Comments

Adiallo :

😂😂😂 ndékété amna ko ragal

2025-07-22 20:35:48

61

PMS Pro Ndour 👨🏾‍💻 :

🤣🤣🤣mo wore dé

2025-07-22 20:15:01

5

L'intelligent sérerre❤️‍🔥💫 :

😂😂😂😂😂😂 kocc deh koukou niémé, niémé sa mousiba😂😂😂

2025-07-22 21:26:25

36

Serigne_DOC🧠🇸🇳🚀 :

gambie nga dieum dh 😂😂😂

2025-07-22 20:59:38

25

karbalaouz :

Sama xel gnaw na

2025-07-23 00:38:00

4

Synetix🔵 :

ya waur dé😂😂

2025-07-22 21:09:20

15

Khalil🇸🇳 :

Bilay bagnal dh cool rek ba mbiir yi lerr

2025-07-22 22:12:44

3

Ahmadou Bamba Thiam 🌸💦 :

copain yagui dieul sa distance deee😅😅vraiment dama 😅😅ba sonn

2025-07-22 23:05:03

4

khellkhelly :

yakarnani amofa vidéo 🙏🙏

2025-07-22 20:18:39

2

Khadijarasul7 :

Frère Bagnal dh dala beug dougal 😂

2025-07-23 01:28:24

5

💎 🖤 :

Justice ✊✊pour Mame goore Mouma🙏🙏

2025-09-03 20:54:12

2

✪AMDY✩VSIN📸✪ :

da nga daw réss😂😂 non man

2025-07-22 23:29:10

2

Thiate Bou SBS ❤️ :

Yamal thi lolou rek frere 😂😂😂

2025-08-02 19:14:58

2

PASTEF u 20⚖️ 💚🤍 :

delen wakh vidéo you nekh yi mais boulen wakh vidéo you bonne yi ndakh gnepeu koy def 😌

2025-07-23 00:19:09

1

Ms aly :

Hana defo ndioub loy ragal

2025-07-22 22:16:49

2

🄺🄾🄳🄳 🄱🄴🅆🄳🄾✪ :

Vraiment c'est la vérité

2025-08-03 01:39:41

2

Mécano business ⚒️ :

alhamdoulilah 🙏 d'être musulman ❤️

2025-07-22 23:21:31

2

sow ❤kdg❤️🇸🇳🇸🇦 :

merci

2025-08-15 14:20:34

1

SNAP ASC ESPOIR●♤ :

pauvre dou nélaw 👌

2025-08-18 22:40:59

1

Soyez comme l’eau :

Grande sama aphone souma branché doko manipuler bu démé ba 80 day tahaw

2025-08-19 21:13:57

1

SAMUEL ETO'O FILS :

voiture télécommande bi nak

2025-07-28 00:58:40

1

E D G :

a doyna waar mom🤣

2025-07-23 13:20:36

1

Mouhamed :

Kou beugue seydina Mouhamed lalale ❤️

2025-07-22 21:09:25

2

Salon gawlo m sr saliou 👏🏾💄 :

🤣🤣🤣🤣🤣bien repondu

2025-07-23 03:14:52

1

❤️L€ 🍀⚡️JMD$🤑 :

Yagui rassou dh frère 😂 en tout cas l’enquête est en cours…

2025-07-27 12:31:46

1

To see more videos from user @negreraffine, please go to the Tikwm homepage.

Other Videos

و همین

❤️‍🩹#fyp

❤️‍🩹#fyp

3 rounds of Breath of Fire in the Biesbosch near Dordrecht during golden hour. This is still one of my favorite places and times of day for breathwork. Soft golden light, hardly anyone around, and enough time to completely focus on the breathing. Breath of Fire, often associated with Kapalabhati or Skull Shining Breath, is very different from the slow breathing exercises I usually share. The exhale is short and active, created by contracting the abdominal muscles, while the inhale happens more passively as the abdomen relaxes. For this session I did 3 rounds, with a short period of normal breathing and recovery between each round. I prefer doing it this way rather than treating rapid breathing as one long continuous exercise. Each round becomes its own short burst of focused, intense breathing followed by stillness. Breath of Fire is an activating technique. Rapid breathing increases ventilation and can temporarily lower CO₂ levels, which helps explain sensations such as tingling, warmth, increased alertness, or lightheadedness. Research on Kapalabhati has also reported acute changes in cardiovascular and autonomic activity, while smaller studies suggest possible effects on attention, cognitive performance, respiratory function, and stress. Evidence specifically for this technique is still limited, so I don't see it as a miracle exercise. For me, the best part is often the contrast between the rounds. The breathing itself feels intense and demands my full attention. Then I stop, breathe normally, and everything suddenly feels quiet. After three rounds, that mental reset can feel completely different from what I get from slow breathing. I work with people privately through 1-on-1 breath coaching, single consultations, and a small monthly library with longer sessions. I keep it small so there’s real attention. You can reach me at [diederikcornelis@gmail.com](mailto:diederikcornelis@gmail.com). Disclaimer: Breath of Fire is an intense breathing exercise and can cause dizziness, tingling, or lightheadedness. Practice seated or lying down somewhere safe and stop immediately if you feel unwell. If you are pregnant or have cardiovascular, respiratory, neurological, or blood-pressure-related conditions, seek medical advice before practicing. Never practice while driving, in or near water, or anywhere dizziness or fainting could cause injury. #breathoffire #kapalabhati #skullshiningbreath #breathingexercises #breathingtechniques

3 rounds of Breath of Fire in the Biesbosch near Dordrecht during golden hour. This is still one of my favorite places and times of day for breathwork. Soft golden light, hardly anyone around, and enough time to completely focus on the breathing. Breath of Fire, often associated with Kapalabhati or Skull Shining Breath, is very different from the slow breathing exercises I usually share. The exhale is short and active, created by contracting the abdominal muscles, while the inhale happens more passively as the abdomen relaxes. For this session I did 3 rounds, with a short period of normal breathing and recovery between each round. I prefer doing it this way rather than treating rapid breathing as one long continuous exercise. Each round becomes its own short burst of focused, intense breathing followed by stillness. Breath of Fire is an activating technique. Rapid breathing increases ventilation and can temporarily lower CO₂ levels, which helps explain sensations such as tingling, warmth, increased alertness, or lightheadedness. Research on Kapalabhati has also reported acute changes in cardiovascular and autonomic activity, while smaller studies suggest possible effects on attention, cognitive performance, respiratory function, and stress. Evidence specifically for this technique is still limited, so I don't see it as a miracle exercise. For me, the best part is often the contrast between the rounds. The breathing itself feels intense and demands my full attention. Then I stop, breathe normally, and everything suddenly feels quiet. After three rounds, that mental reset can feel completely different from what I get from slow breathing. I work with people privately through 1-on-1 breath coaching, single consultations, and a small monthly library with longer sessions. I keep it small so there’s real attention. You can reach me at [[email protected]](mailto:[email protected]). Disclaimer: Breath of Fire is an intense breathing exercise and can cause dizziness, tingling, or lightheadedness. Practice seated or lying down somewhere safe and stop immediately if you feel unwell. If you are pregnant or have cardiovascular, respiratory, neurological, or blood-pressure-related conditions, seek medical advice before practicing. Never practice while driving, in or near water, or anywhere dizziness or fainting could cause injury. #breathoffire #kapalabhati #skullshiningbreath #breathingexercises #breathingtechniques

# فاكره # نحاه _ الصغيرة #♥️🥀♥️ #الخليج_العربي_اردن_عمان_مصر_تونس_المغرب #مالي_خلق_احط_هاشتاقات

# فاكره # نحاه _ الصغيرة #♥️🥀♥️ #الخليج_العربي_اردن_عمان_مصر_تونس_المغرب #مالي_خلق_احط_هاشتاقات

Eso si lo saben, pero vaya uno y les pregunte la tabla del ocho y no se la saben jajajajajaja ¿Qué otras canciones podría usar? 🙈😂 #profe #maestra #docente #profetatiana #educacion #maestros #profetiktoker #profetiktok #maestras #docente

Eso si lo saben, pero vaya uno y les pregunte la tabla del ocho y no se la saben jajajajajaja ¿Qué otras canciones podría usar? 🙈😂 #profe #maestra #docente #profetatiana #educacion #maestros #profetiktoker #profetiktok #maestras #docente

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