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@shane.dmc: My 200 push-ups a day for 30 days variation split, don’t forget to rest:)
Shane Dominic
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Region: US
Wednesday 23 July 2025 15:12:19 GMT
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Comments
Wizzy 🥷🏽🧃 :
Half reps 😒
2025-07-24 08:22:20
625
theervwoolseycompany :
So it’s not a must to go very low during press up?
2025-07-23 16:52:11
3
⠀ ⠀ ⠀ ⠀ ⠀ ⠀ :
those pushups are mostly tricep
2025-07-23 15:45:02
137
Jose :
All push up in the same day?
2025-07-24 02:20:22
6
sssn :
bro how did push up worked the back
2025-07-24 13:34:35
0
angel 🏎️ :
bruh 😭
2025-08-28 18:34:34
0
👉JAMIR👈 :
you just mostly work on tricep
2025-07-24 06:10:34
0
RàngRàng让让 :
Come on bro don’t do half
2025-07-24 12:06:19
22
Eбal Allахa сладко в пoпoчку :
፩፱፪፱፱፪፱፩፱፩፱፪፰፫፰፪፰፩፰፩፩፱፩፱፪፱፱ он пол ебёт? ፩፱፪፱፱፪፱፩፱፩፱፪፰፫፰፪፰፩፰፩፩፱፩፱፪
2025-07-25 06:41:18
2
sla :
galera eu faço 3 séries de 5 flexão e 3 séries de 30 segundos de prancha vcs acham q eu consigo pelo menos um resultado notável em 30 dias?
2025-08-20 19:52:02
1
H :
Quarter reps
2025-07-25 19:14:45
3
Ghandi Muñoz✝️ :
Bro, you're really not going to get results if you don't do push-ups with good technique 🫶🏽
2025-07-25 21:07:31
1
Solex.shotit :
If your beginner start light build your core and perfect you’re form before doing this or you go just carry muscle imbalances
2025-07-31 16:59:54
1
Gods D1 Follower✝️✝️✝️ :
Also W transformation
2025-07-26 02:44:27
1
KK9 :
What are these Push ups
2025-08-17 03:31:22
0
iseeredjunior :
What’s your workout routine?
2025-07-23 18:29:01
1
🇹🇷 :
Bro, how did you eat during these 30 days?
2025-08-03 13:45:04
0
Fewer :
win clock user 🔥🔥🔥
2025-08-01 04:29:06
0
usijay :
just 200 pushups a day?
2025-08-02 20:14:32
0
Tazer 👿🌹 :
nice one
2025-07-25 17:29:14
0
Solomon :
Bro go all the way down😭 over here hitting 3 sets of 0🥀
2025-07-24 19:11:56
0
★彡 Ⓐħᗰᗴ𝓓 彡★ :
my be a week
2025-07-24 23:13:45
0
a.georgiev :
thank you
2025-07-25 20:39:30
0
Tan :
Torre push-up 🙂
2025-07-26 02:02:57
0
1ee548 :
🥰🥰🥰
2025-07-23 19:45:50
1
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