@shane.dmc: My 200 push-ups a day for 30 days variation split, don’t forget to rest:)

Shane Dominic
Shane Dominic
Open In TikTok:
Region: US
Wednesday 23 July 2025 15:12:19 GMT
436550
26291
70
975

Music

Download

Comments

evil.wizzy5
Wizzy 🥷🏽🧃 :
Half reps 😒
2025-07-24 08:22:20
625
theervwoolseycompany
theervwoolseycompany :
So it’s not a must to go very low during press up?
2025-07-23 16:52:11
3
user234726373884
⠀ ⠀ ⠀ ⠀ ⠀ ⠀ :
those pushups are mostly tricep
2025-07-23 15:45:02
137
josepg33
Jose :
All push up in the same day?
2025-07-24 02:20:22
6
nash_gold.jr1
sssn :
bro how did push up worked the back
2025-07-24 13:34:35
0
sayinpump____1
angel 🏎️ :
bruh 😭
2025-08-28 18:34:34
0
grow_a_garden_user02179
👉JAMIR👈 :
you just mostly work on tricep
2025-07-24 06:10:34
0
rng.rng_
RàngRàng让让 :
Come on bro don’t do half
2025-07-24 12:06:19
22
prosto_geteroman
Eбal Allахa сладко в пoпoчку :
፩፱፪፱፱፪፱፩፱፩፱፪፰፫፰፪፰፩፰፩፩፱፩፱፪፱፱ он пол ебёт? ፩፱፪፱፱፪፱፩፱፩፱፪፰፫፰፪፰፩፰፩፩፱፩፱፪
2025-07-25 06:41:18
2
slaaaaaaaasssaas
sla :
galera eu faço 3 séries de 5 flexão e 3 séries de 30 segundos de prancha vcs acham q eu consigo pelo menos um resultado notável em 30 dias?
2025-08-20 19:52:02
1
cookie_king400
H :
Quarter reps
2025-07-25 19:14:45
3
ghandi_jesus
Ghandi Muñoz✝️ :
Bro, you're really not going to get results if you don't do push-ups with good technique 🫶🏽
2025-07-25 21:07:31
1
solex.shotit
Solex.shotit :
If your beginner start light build your core and perfect you’re form before doing this or you go just carry muscle imbalances
2025-07-31 16:59:54
1
naton.wanton
Gods D1 Follower✝️✝️✝️ :
Also W transformation
2025-07-26 02:44:27
1
kk925106
KK9 :
What are these Push ups
2025-08-17 03:31:22
0
iseeredjunior
iseeredjunior :
What’s your workout routine?
2025-07-23 18:29:01
1
bkh_7_
🇹🇷 :
Bro, how did you eat during these 30 days?
2025-08-03 13:45:04
0
fewer_14
Fewer :
win clock user 🔥🔥🔥
2025-08-01 04:29:06
0
usijay
usijay :
just 200 pushups a day?
2025-08-02 20:14:32
0
jerometazer
Tazer 👿🌹 :
nice one
2025-07-25 17:29:14
0
soul.m08
Solomon :
Bro go all the way down😭 over here hitting 3 sets of 0🥀
2025-07-24 19:11:56
0
axmedyuusuf16
★彡 Ⓐħᗰᗴ𝓓 彡★ :
my be a week
2025-07-24 23:13:45
0
a.georgiev554
a.georgiev :
thank you
2025-07-25 20:39:30
0
duns_tan_
Tan :
Torre push-up 🙂
2025-07-26 02:02:57
0
1ee548
1ee548 :
🥰🥰🥰
2025-07-23 19:45:50
1
To see more videos from user @shane.dmc, please go to the Tikwm homepage.

Other Videos


About