@maximilian.moves: Most people think wider grip = wider lats… but that’s one of the biggest pull-up myths. Here’s the truth: 1. Wide grip shortens the range and shifts tension to your traps and upper back. 2. Your lats grow best when you pull elbows toward your ribs with your chest up, using a grip closer than shoulder width. 3. That’s when you feel the deep stretch at the bottom and the hard squeeze at the top and that’s how you get that V-cut wing look that almost looks connected to your hips. This is exactly the style I use in my intermediate calisthenics program, where I focus on unique variations and combos that build strength AND aesthetics…especially that ripped V-taper calisthenics physique. Comment “RIPPED” and I’ll DM you access to my intermediate program 🔥⚡️ #fitness #calisthenics #workout