@ginawoodsmd: The three types of exercise I recommend to my patients who are looking to improve their bone health 🦴 ❤️ #endocrinologistsoftiktok #osteoporosis #bonehealth #menopause #midlifewomen

Gina Woods, MD
Gina Woods, MD
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Region: US
Wednesday 23 July 2025 16:44:00 GMT
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honestlyy79
Actually :
What is your experience with Evenity? Good outcomes with low risk? Thanks
2025-07-25 04:30:08
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naom7819
NMK VITALITY :
following
2026-02-21 17:20:56
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hollyillustration
hollyillustration :
Dr. Gina Woods is literally the top bone doctor in Southern California and runs the bone clinic at UCSD. She has been advocating for women and is an amazing physician. Definitely following her👏👏👏
2025-07-23 18:40:48
1
kg4475375kb
herman :
What are your thoughts on weighted vests
2025-08-03 14:20:22
0
susanwf
SusitaQ :
So now I have a stress fracture in my foot from walking; I’m afraid to do the light jumping /hopping exercises. I’m at a loss!
2025-08-06 01:33:05
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user3171949796320
elsab12 :
Is walking considered impact exercise? I do strength , resistance and balance training twice a week with a professional. I also walk outdoor for at least one hour each day depending on the weather. Please advise. Thank you. For context I am 77 years old and was diagnosed with osteopenia.
2025-08-02 12:32:52
0
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