@ginawoodsmd: The three types of exercise I recommend to my patients who are looking to improve their bone health 🦴 ❤️ #endocrinologistsoftiktok #osteoporosis #bonehealth #menopause #midlifewomen
What is your experience with Evenity? Good outcomes with low risk? Thanks
2025-07-25 04:30:08
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NMK VITALITY :
following
2026-02-21 17:20:56
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hollyillustration :
Dr. Gina Woods is literally the top bone doctor in Southern California and runs the bone clinic at UCSD. She has been advocating for women and is an amazing physician. Definitely following her👏👏👏
2025-07-23 18:40:48
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herman :
What are your thoughts on weighted vests
2025-08-03 14:20:22
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SusitaQ :
So now I have a stress fracture in my foot from walking; I’m afraid to do the light jumping /hopping exercises. I’m at a loss!
2025-08-06 01:33:05
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elsab12 :
Is walking considered impact exercise? I do strength , resistance and balance training twice a week with a professional. I also walk outdoor for at least one hour each day depending on the weather. Please advise. Thank you. For context I am 77 years old and was diagnosed with osteopenia.
2025-08-02 12:32:52
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