gympanzee
Region: GB
Wednesday 23 July 2025 17:26:35 GMT
1503253
236194
481
13671
Music
Download
Comments
dan350neo :
just spam squats
2025-07-25 12:34:17
5237
Gondor🏴 :
just spam lateral raises
2025-07-29 05:04:24
0
𖣂Ty🦈 :
I only got barbell and dumbbells
2025-07-28 23:39:54
0
teedy.12 :
there is no way to target heads of bicep
2025-07-28 13:09:11
0
Otakulazo :
Thank you!
2025-07-28 05:07:59
0
kai_lifts :
i do bulgarian western indian african arizona candanian curl, is it optimal?
2025-07-25 05:51:57
1069
Raven :
How do i do it at home 😭
2025-07-26 18:14:23
0
x :
Just do glute spread
2025-07-26 10:12:14
0
, :
God loves everyone
2025-07-25 18:12:56
81
strwberr3 :
Now how do I work on my glutes
2025-07-26 08:38:10
0
☆ :
How many bicep exercises do I need to do?
2025-07-27 01:25:34
0
Diamond Alcantara :
nice
2025-07-29 06:53:53
0
doinkdoinkbingbong :
its really hard to isolate the different heads of the bicep
2025-07-29 01:58:06
0
Carpet :
I have short biceps 😞
2025-07-27 22:41:08
0
Diogo :
any form of preacher curls is good for arms
2025-07-28 17:20:09
0
Mathew_magik :
what if you dont have machines✌️😔
2025-07-25 06:15:52
116
Luny :
now I understand why my biceps arent as good as theyre supposed to be. thanks
2025-07-27 20:37:55
0
dih_man :
Just Spam push ups
2025-07-24 17:35:11
2
Maxime🥊✝️ :
can you do a calisthenics version
2025-07-27 05:50:14
1
user2720601351363 :
You can’t bias different heads of the bicep…….
2025-07-26 00:54:18
2
Toasty_Boi :
Emt here, so pulling the stretcher, lifting the stretcher, and driving the ambulance?
2025-07-27 15:00:20
0
P🇨🇻🇳🇴 :
Good video need more
2025-07-29 00:24:23
0
Wewuz :
i just want ripped body like monkey while laying all day on bed playing clash royale 😞
2025-07-26 11:38:11
0
Dabe😺 :
hey what if no equipments??
2025-07-26 11:36:42
0
Ben :
Holyyy just do preacher curls
2025-07-26 11:54:19
0
To see more videos from user @gympanzeee, please go to the Tikwm
homepage.
