Adhd Nutritionist
Region: GB
Wednesday 23 July 2025 17:58:34 GMT
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nickyca5 :
just fyi for those on vyvanse, have to take vitamin c in the afternoon as it can reduce the effectiveness of vyvanse if taken too close together.
2025-07-24 00:35:24
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mj_gym_1 :
THIS is the kind of information I need and wish doctors knew.
2025-07-23 20:37:44
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J :
No wonder I started to feel instantly better when I started to take a good quality magnesium supplement daily! As a late diagnosed, with several other chronic illnesses while trying to fit ADHD med in as well, it has been a struggle 🥲 Funnily enough, the muscle tension as a side effect was my main reason for starting the magnesium 😂
2025-07-24 03:30:12
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A A :
i had b12 depletion, first because of stress, then because of vyvanse. turns out i nevrr had enough b vitamins in my life, because of mthfr mutations
2025-07-23 21:12:17
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Duck Money :
‼️Also to note that magnesium OXIDE can potentially accelerate the absorption of lisdexamfetamine leading to more extreme side effects so make sure it’s the right type of magnesium‼️
2025-07-26 11:41:19
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user575367864368131 :
I take a b complex, l tryptophan, l tyrosine, a little caffeine, probiotic, and I came off my wellbutrin. feel better.
2025-07-27 13:28:51
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rippy.the.gator🫎🍁 :
Note: B12 should be taken sublingually as it is poorly absorbed through the gut which gets worse with age
2025-07-28 15:36:22
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whatstheteal :
magnesium, b vitamins, vit c, iron
2025-07-26 12:45:14
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Mirror & Candle ASMR 🧘 :
I take all of those except the iron- I have been unable to find a form of iron supplement I could tolerate. even the gentle stuff or just cooking with an iron fish makes my GI issues flare horribly. and I have very low iron whenever I test. I try to address it with diet, but I can't seem to get enough 🫠
2025-07-24 21:09:23
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Traci 📚💻🎶 :
Thank you so much for all of this information!
2025-07-26 20:52:17
1
Amélie Smith :
That explains why after my bypass surgery... I have huge panic attacks, chronic muscle blockage. Perfect combo🔥
2025-07-29 09:36:23
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Leila 🥝 :
Your content is invaluable 💯 and also confirms everything I have been following, thank you 🙏
2025-07-25 19:28:38
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Flyer :
Great info Thankyou.
2025-07-26 09:03:10
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Feral Clover :
how do you go about finding nutritionist? any tips for do's and don'ts?
2025-09-16 10:41:04
1
Claire 🇬🇧 :
do you have specific brands you recommend, from the high end down to low end for any type of budget?
2025-07-29 04:09:19
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RosiePosie ♀️⬆️ :
thank you!
2025-07-26 10:27:00
1
MurgyD :
now add this to my 1 meal every day or 2 😭🤣
2025-07-30 13:28:48
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Freya👾🧀 :
Would live your thoughts on cortisol, ADHD and weight gain. This is a real struggle for many
2025-07-29 11:14:24
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LilithChild :
so how to manage the risk of kidney stones and kidney failure linked to recurrent intake of vitamin C
2025-07-26 08:48:45
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Angry_Trash :
An (admittedly short) search says that Magnesium likely isn't absorbed well though the skin, do you have evidence to the contrary?
2025-09-08 06:55:07
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poketrashlee :
I just recovered from a bad b12 deficiency. They couldn’t find a reason. Maybe my chronic stress had a part in it, I also have gut issues and an ED so all these things together probably could’ve done it.
2025-07-24 02:57:10
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h_brrazy :
Excellent advice!
2025-07-24 08:39:17
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amy__omy :
adhd stim meds are often told to not take with citrus fruit but does anyone know if it’s acc the citrus fruit or whether it’s a factor commonly found in citrus such as vitamin C?
2025-07-28 22:23:46
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reinar314 :
What about zinc
2025-07-24 16:35:23
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