@tinaliftsheavy: getting consistent was the hardest part tbh but this made it finally stick 🤍 #gymconsistency #fitnessmotivation #realadvice #girlswholift #gymroutine #fitnessgirl
YEA BUT HOW ON EARTH DOES ONE GET DISCIPLINED?????
2025-07-25 08:48:23
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Kaileigh Klein :
as a tall girly i will NEVER squat sorry
2025-07-24 17:55:55
9922
yohailie :
For those that it helps, I started using the word devoted/devotion instead of motivation or discipline. It feels more for me & feminine and somehow it helps me with consistency.
2025-07-25 17:39:46
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Abby :
dedication over motivation 🤝
2025-07-25 15:24:43
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Jessie 💕 :
Discipline > motivation
2026-07-29 22:21:30
1
fit_by_ekaterina :
This is what showing up for yourself looks like.
2025-07-24 21:55:50
2314
soph :
at the gym rn😛😛
2025-07-24 16:15:34
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Aish2.0 :
You look tf good! I’m getting up NOW
2025-07-24 03:47:52
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d.aaaisy_🪽 :
wait I need your workouts I’m also 5’9 queen
2025-07-24 15:44:33
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Crow :
HEAVY on the motivation << discipline
on days you really don't want to workout or have no energy, drink an energy drink and do the best you can, show up for yourself anyways. didn't hit as hard? oh well. you still did it and that's HUGE
2025-08-28 10:41:19
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leelu :
45 lbs omg ok I don’t feel that crazy aiming for 30lbs as someone that’s 5’9 either 😭
2025-07-24 01:38:40
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audrey :
I’m consistent 6x a week. But no changes. Been like this for 3 months. Progressive overload. Everything.
2025-08-29 19:30:14
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lenabrookss :
Love this queen! I’ve been using the priori app to track my habits and reach my goals. Game changer!
2025-07-31 18:56:02
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MD mehedi Shahan :
not me actually feeling good in my own body after reading The Buried Formula for Weight Loss by Josh Moore… like who gave him the right to read me like that 😭
2025-07-28 13:25:00
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Jane.secret :
how do you know which workouts that are good for you?
2026-01-29 03:04:03
8
Nicole :
Heard 5'9 and immediately followed
2025-07-25 23:14:13
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Paige :
I feel like food plays a huge role in this too. what was your diet like?
2025-07-26 02:35:09
5
Lindee🦋 :
the doing exercises you enjoy is soooo real and works!
2025-07-27 07:28:26
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Priori App :
Love this! Not review but, I started using the priori app for tracking and gamifying my habits! Game changer for my productivity
2025-07-26 03:46:03
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Jenn :
Consistency > Discipline
2025-07-26 07:08:24
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noehlanee :
I’ve just started equating working out like brushing my teeth. It’s just a part of what I do.
2025-07-31 11:21:22
6
schokozitrone :
i had 0 motivation today so i did way more than i normally would do
2025-07-25 21:15:21
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Em🤍 :
One thing I always tell myself is “I never regret going to the gym but ALWAYS regret not going”
2025-08-05 14:19:27
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Yoyo :
Serious question. Do yall work out in ur period week cuz I literally cannot
2025-07-25 12:39:39
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