@dannibelle_: Body recomposition = losing fat and building muscle at the same time. Here’s how to achieve it 💪 #GymTok #bodyrecomp #fatloss #beforeandafter #transformation
My problem is when I’m starting I’m so sore and I find I struggle to recover. Do you have any suggestions for this? Or should we start lighter and add weight until we get less sore over time? I can lift heavy I just get so sore 🥴
2025-07-24 09:35:37
2
Atelier BY LILI :
How long did this progress took?
2025-08-06 19:32:52
0
MARIO VALDES GARCIA :
🥰
2025-10-07 08:40:36
0
MARIO VALDES GARCIA :
😬
2025-10-07 08:40:38
0
MARIO VALDES GARCIA :
🥰
2025-10-07 08:40:21
0
Denard Carroll :
❤
2025-09-20 10:52:25
0
JOHN :
🥰
2025-09-18 00:40:22
0
MARIO VALDES GARCIA :
😳
2025-10-07 08:40:29
0
💜LifeWithAnna🌻 :
❤️❤️❤️
2025-08-22 04:27:50
0
German Baudino :
🤙🏻🌟
2025-07-25 13:08:19
0
jovankarobertson :
👏👏👏👏
2025-07-24 21:56:05
0
Edward Hawryliw :
💪💪💪💪💪
2025-07-24 12:29:36
0
kennethschue :
❤
2025-09-12 16:39:26
0
Allanbtiktok :
💪💪💪
2025-07-31 19:56:39
0
Keosha Anderson :
When you say lift hard 3 times a week. Is that any body part ?
2025-08-04 19:20:26
0
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