@dr.nick.zyrowski: ✅ Here’s how to boost absorption: Take your Vitamin D supplement with a meal that includes healthy fats like: Avocado 🥑 Olive oil 🫒 Nuts or seeds 🌰 Fatty fish like salmon 🐟 Whole eggs 🍳 #drnickzyrowski #healthyliving #holistichealth #nuvisionhealthcenter #vitamind