@emonthebrain: Stress isn’t just a feeling, it’s a full-body signal that your nervous system is out of balance. And when your nervous system isn’t regulated, your brain can’t focus, create, or manifest clearly. L-theanine, Ashwagandha, and saffron are 3 of my favorite ingredients for stress relief and mood. Luckily, Ritual’s Stress Relief has all 3! Use my code EMONTHEBRAIN30 for 30% off!  @ritual #ritualpartner

emily | neuroscientist 🧠
emily | neuroscientist 🧠
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Thursday 24 July 2025 17:10:39 GMT
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josorge
Joe Sorge :
Morning Pages. For. The. Win
2025-07-27 01:48:05
6
roxy.wellness.balance
Roxy.Wellness :
This is wild honestly
2025-07-29 20:42:38
5
genlearnman
Peter Österberg, PhD :
Isn't that psychology? 🤔
2025-08-18 02:39:08
1
user8624835839147
user8624835839147 :
I’ve been taking Ashwaghanda every day then I saw a video saying it can be toxic to your liver. Is this true?
2025-08-19 12:38:40
3
asniezz
Asnie :
Absolutely
2025-07-25 21:48:01
3
kostarrrr
kostarrrr :
for me being in ketosis, naps, cold darker environments all keep me calm
2025-09-18 14:31:36
1
littlelifefullheart
Little Life, Full Heart :
The way I needed this today… thank you for putting words to it 💛
2025-07-28 15:37:56
1
enwilliams1818
E.N.W. :
nice research!!!🙏🙏🙏
2025-07-25 05:02:49
4
criticalgains
Critical Gains Fitness :
Love the advice
2025-07-25 20:41:30
2
samurai_________007
samurai...007 :
The most beautiful neuroscientist
2025-07-27 07:24:19
1
shrsmn
shrsmn :
I drink matcha, take ashwagandha pill & 6-7 saffron everyday, still stressed i think 😂
2025-08-11 12:13:51
3
reseturhealth
Reseturhealth :
The same protocol I use in my naturopath clinic to treat stress😎 great combination 👏🏻👏🏻👏🏻
2025-08-16 07:22:35
1
awisepersononcesaid
“A wise Women once Said” :
Well dang it
2025-07-24 19:54:13
3
markitostoyz12
Marcos Madrigal :
I trust you
2025-07-25 20:13:05
2
3legmusic
3legmusic :
True
2025-07-24 19:19:22
3
ashhorne290
Ghilly :
the meaning of brave, artistry masterpiece.
2025-08-03 03:06:59
1
dareamae
𝑴.(★) :
im going to sleep
2025-08-02 12:08:14
1
marco.morini
marco.morini :
I trust you
2025-07-24 17:15:42
3
blueeggleadership
Dr. Dee | Blue Egg Leadership :
Yes! When we’re stuck in fight-or-flight, the brain is prioritizing survival over problem-solving. Simple regulation practices signal safety to the nervous system, shifting us back into a state where clarity, creativity, and connection are possible again.
2025-07-30 16:26:50
1
hypeproject007
hypeproject007 :
great
2025-08-30 18:19:06
0
mindsetofjb
MindsetofJB :
@emonthebrain I'd love to discuss your insights on The JB Podcast. What's the best way to connect?
2025-12-12 14:56:52
0
diana77f
🌕Diana💫 :
I would like to get the link to make sure I’ll buy it from the same company you did and it’s the original please 🙏💞 TIA
2025-07-29 05:44:03
0
educator.lesliedi
educator.lesliedixon :
Thank you for this. And if we don't have access to these, what activties could we do to have the same effect?
2025-10-15 09:03:11
0
the_trillionaire7
The Trillionaire :
Okay dear
2025-09-03 16:11:17
0
.nasir.malik1234
Nasir Malik :
🥰🥰
2025-07-25 00:52:08
4
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