@adayoflexi: Transition is one thing that’s pretty difficult to incorporate into your training plan so when you do you first traithlon it can be a pretty daunting part of the race, especially for Iron Man events where you have so many different bags and your bits are in different locations there is A LOT to think about!! I wrote this note out on the plane over to Mallorca and just kept going over it in my head until race day, invisaving each part in order and it really helped keep some of that stress away xxx #Ironman703 #ironman #triathlon