@tu_noticiamundial: 🚨 Última Hora: ¡El mundo tiembla! India se une a Rusia en un movimiento geopolítico que cambia por completo el tablero global. Dos titanes ahora marchan juntos... y el equilibrio de poder se rompe. ¿Se acerca una nueva era de alianzas y conflictos? 🌍 La tensión escala minuto a minuto. #India #Rusia #GuerraMundial #AlianzasMilitares #Geopolítica #ConflictoGlobal #ÚltimaHora #Putin #NarendraModi #NoticiasImpactantes #india #rusia #parati #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #noticias #noticiastiktok #noticiasen1minuto #videoviral #breakingnews #foryouu

tu_naturaleza
tu_naturaleza
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Region: PE
Sunday 27 July 2025 13:25:00 GMT
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luis.alberto.nava549
Luis Alberto Navarro :
viva rusia🤩🤩🤩😎😎
2025-07-29 00:27:39
4
ivanpoxac
I.Poxac :
ypa
2025-07-28 06:55:35
1
user2f0jftlj1n
Camilo Adel Que-Ma :
El petróleo lo tiene Rusia, e India lo sabe
2025-07-29 01:47:09
1
jos.ramiro63
José Ramírez :
100000000000000000000000?
2025-07-28 01:27:53
0
petruvelcherean34
petruvelcherean34 :
Bravo Putin respecto 💪
2025-07-28 19:54:26
1
yerson7776
yersom :
👍👍👍
2025-07-27 13:34:12
1
cesarfabian.gimenez
pato gimenez :
✍️🇦🇷❤️
2025-07-27 22:07:57
0
bryanalonzo805
jose :
🥰🥰🥰
2025-07-29 13:55:26
0
fernando.vergara144
Fernando Vergara :
😂
2025-10-13 05:01:05
0
fernando.vergara144
Fernando Vergara :
🥰
2025-10-13 05:01:09
0
user2432444605300
viejo :
Viva Rusia y sus aliados , Por la libertad de los pueblos oprimidos por el imperio GENOCIDA, viva la india.
2025-07-29 16:48:32
3
user8144105074857
mario :
Viva rusia
2025-07-28 09:27:33
1
nany21300
nany :
viva rusia
2025-07-29 18:36:03
0
didieralonsodia22
Didier alonso Diaz Ríos :
Apoyo total a putin 🇷🇺
2025-08-01 01:02:25
0
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UK mum Listn up 😱 pregnant SERIES - PART 12 AVOID EXCESSIVE SPINAL TWIST & PARTNER OVER-REACHING POSTURES vs SAFE: SUPPORTED SEMI-RECLINED POSTURE Welcome to PREGNANCY SAFETY SERIES - PART 12 🤰 In this video we explain the most important biomechanical safety information for expectant parents based on NHS Guidance and Recommendations - Last revised 2025.  This is a Medical Educational Illustration. Always Consult a Qualified Healthcare Professional before making any decisions during pregnancy. 🔴 POSTURES TO AVOID:
UK mum Listn up 😱 pregnant SERIES - PART 12 AVOID EXCESSIVE SPINAL TWIST & PARTNER OVER-REACHING POSTURES vs SAFE: SUPPORTED SEMI-RECLINED POSTURE Welcome to PREGNANCY SAFETY SERIES - PART 12 🤰 In this video we explain the most important biomechanical safety information for expectant parents based on NHS Guidance and Recommendations - Last revised 2025. This is a Medical Educational Illustration. Always Consult a Qualified Healthcare Professional before making any decisions during pregnancy. 🔴 POSTURES TO AVOID: "AVOID EXCESSIVE SPINAL TWIST & PARTNER OVER-REACHING POSTURES" During pregnancy your body changes a lot. Hormones loosen ligaments, center of gravity shifts, and uterus grows. Some postures can cause strain on spine, joints and uterus. Risks Explained: 1. Excessive Thoracolumbar Spinal Twist & Disc Strain - Twisting puts pressure on discs which are already under load during pregnancy. Risk of disc bulge and severe back pain. 2. Asymmetrical Lumbar Load & Core Instability - Uneven pressure on lumbar spine and pelvis. Can worsen pelvic girdle pain and diastasis recti. 3. Uterine Pressure Vector Change & Cervical Flexion Risk - Forward bending creates contractile stress on uterine wall and pressure toward cervix. Avoid especially in 2nd and 3rd trimester. 4. Partner Lumbar Hyperextension & Spinal Strain - Reaching over strains partner's lower back and discs. Common cause of back injury. 5. Asymmetrical Weight Shift & Partner Fall Risk - Unstable base increases risk of falls which are dangerous during pregnancy. 6. Unstable Base & Joint Hyperextension Risk - Kneeling on soft surface + loose pregnancy joints = high injury risk. 🟢 SAFE & RECOMMENDED: "SUPPORTED SEMI-RECLINED POSTURE" This posture is recommended by physiotherapists because it protects both spine alignment and fetal comfort. Benefits: 1. Neutral Spine Alignment & Total Back Relief - Pillows support natural S-curve. No compression on lumbar discs. 2. Neck and Cervical Support - Cushioned pillows prevent neck strain and headaches. 3. Optimal Pelvic Opening & Abdominal Relaxation - Semi-reclined angle reduces pressure on uterus and helps breathing. 4. Decompressed Fetal Position & Reduced Uterine Wall Pressure - Less direct pressure on uterus compared to forward positions. 5. Optimal Hip & Joint Stability - No joint hyperextension. Safe for loose pregnancy joints. 6. Partner Spinal Relief - Partner is fully supported. No reaching or kneeling strain. 7. Controlled Depth & Modulated Entry - Full control and lower impact. Easy to communicate and adjust. 8. Stable and Firm Cushioning Base - Bed provides stability. No slipping or fall risk. Why NHS Recommends This: It minimizes spinal load, maximizes stability, reduces uterine pressure, and keeps both partners safe. ⚠️ IMPORTANT MEDICAL DISCLAIMER This content is for EDUCATIONAL PURPOSES ONLY. Every pregnancy is different. Factors like gestational age, placenta position, previous C-section, preeclampsia and other conditions change what is safe for you. ALWAYS CONSULT YOUR OBGYN, MIDWIFE, OR QUALIFIED HEALTHCARE PROFESSIONAL. If you experience pain, bleeding, dizziness, or contractions - stop immediately and call your doctor. Source: NHS | GUIDANCE AND RECOMMENDATIONS (Last rev: 2025) Medical Educational Illustration TIMESTAMPS: 00:00 Intro - Pregnancy Safety Series Part 12 00:45 Why posture matters in pregnancy 02:10 Risk #1 : Spinal Twist Explained 04:30 Risk #2 : Uterine Pressure 06:15 Partner Safety Risks 08:00 SAFE Posture Breakdown 11:20 Biomechanics of Semi-Reclined Position 14:00 Doctor Tips & Red Flags 15:30 Final Recommendations HASHTAGS: #PregnancySafety #PregnancyTips #PrenatalCare KEYWORDS: pregnancy safe positions, pregnancy posture to avoid, spinal health during pregnancy, NHS pregnancy guidelines 2025, safe intimacy during pregnancy, prenatal safety tips, pregnancy back pain relief, su

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