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@ilmondd: مصر ام الدنيا

Mond
Mond
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Region: EG
Thursday 24 July 2025 22:03:36 GMT
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Comments

rezkthereal
Mohamed Ebrahem :
تجهيز ل الالبوم دا ولا ايه
2025-07-25 00:10:13
36
asser.up
A$$er :
اسم التراك
2025-07-25 20:24:20
0
basmala2718
،⭐ :
عظمه كالعادة 🖤
2025-07-24 22:52:23
12
eissayousseff
Eissa :
عالمي
2025-07-24 22:17:26
1
tony.emad609
tony :
طب التراك منزلش علي انغامي يا فنان ؟
2025-07-26 22:04:11
2
asseeltamersamer
أدهم تامر :
التراك جامد موووت + انا بيج فان ليك يا فنان انا فان ليك من زمان مووت وتركاتك كلها موووت وكل مره بتبهرنا جمدانك اكتر من اللى قبلها
2025-08-07 11:09:14
3
nadaabdelsattarr
Nada abdelsattar :
و انت قد الدنيا
2025-07-25 06:38:57
3
moamenkhedr2010
𝓜𝓸𝓪𝓶𝓮𝓷⋆ :
الأغنيه حلوه ولا ايه🙂
2025-07-28 19:47:03
4
malakhatemalsharq
(ملك) ولا كتابه 🙇 :
ولا غلطه يجامد 😉
2025-07-26 21:00:21
1
mond_fuk1
Intifada :
بحب اغانيك
2025-07-25 17:36:02
1
spee_dh
𝑆𝑝𝑒𝑒𝑑 :
جمدان يـ مونددد❤️
2025-07-24 22:12:14
1
nnourrwaeell
نــور :
ولا ايه🗣️
2025-07-25 02:11:58
1
rafah_194
{::} :
احسن مغني بصراحه ما يتقارن🖤
2025-08-21 07:14:34
1
selimelhadad
Selim :
جامد جدا يا موند ❤️
2025-07-24 22:35:58
1
sastymoon
safsaf :
اجمد واحد كدا كدا ♥️🎀
2025-09-12 00:03:59
0
hassansayed080
🖤👎🏼 :
𝖎𝖑𝖒𝖔𝖓𝖉 🖤🖤🖤🖤🖤🖤
2025-12-11 19:02:14
0
youssefabdallah320
يُـــوسِــــــف 🇪🇬 :
مهاب وحشنى الصراحه🥲
2025-10-13 18:21:28
0
user9109720605269
« 𝒀🪐𝑺𝑹 » :
انت ليه جامد كده😩🤨؟
2026-02-03 00:40:53
0
_rozaliin
ROZA 💕 :
مفتقدين مهاب
2025-10-13 21:03:49
0
To see more videos from user @ilmondd, please go to the Tikwm homepage.

Other Videos

Yesterday I looked at my husband and said “This is the healthiest I’ve felt in a long time!” You might be thinking… “But haven’t you been eating healthy for years?” And the answer is yes, but my version of “healthy” was always based on what other people were doing or what was trending. But these past few months I’ve made some changes that have made a huge difference for me and my body… 1. Incorporating more color and fresh foods into my diet. My mom recently encouraged me to start incorporating more fresh foods into my diet like fresh fruits, fresh herbs, pickled veggies, etc. and now that it’s the warmer months, it’s all my body craves and my body has been thriving off of them. I think one of the main reasons why is because of all the fiber I’ve been getting. I was struggling with constipation here and there, and now I’m going 1–2x a day (thank you kiwi lol). 2. Taking advantage of herbs! I can’t even begin to explain to you how powerful herbs are. I’ve been drinking my hormone tea blend every day and my luteal phase and period this month have been the best they’ve been in a while. I’m not just talking about teas… but fresh herbs too! Did you know arugula is an herb?! I’ve been eating a lot of arugula salads before meals because it’s a bitter herb which helps with digestion. 3. Focusing on getting most of my vitamins, minerals, and nutrients from whole foods instead of relying on supplements. At this point I think I’ve simplified my supplement routine down to just a few things. 4. Taking a pinch of Celtic salt and putting it in my mouth before drinking a cup of water for minerals and hydration (totally influenced by Barbara O’Neill) 4. Spending as much time outside and in the sun as possible has made me feel SO good. 5. And most importantly, focusing on what the Word says about healing instead of getting distracted by all the wellness info online, and choosing to speak life and health over my body instead of letting fear take over. These are just a few things I’ve been doing recently. They seem simple, but God’s design is simple! And I believe that’s exactly what we need to get back to… the basics💚
Yesterday I looked at my husband and said “This is the healthiest I’ve felt in a long time!” You might be thinking… “But haven’t you been eating healthy for years?” And the answer is yes, but my version of “healthy” was always based on what other people were doing or what was trending. But these past few months I’ve made some changes that have made a huge difference for me and my body… 1. Incorporating more color and fresh foods into my diet. My mom recently encouraged me to start incorporating more fresh foods into my diet like fresh fruits, fresh herbs, pickled veggies, etc. and now that it’s the warmer months, it’s all my body craves and my body has been thriving off of them. I think one of the main reasons why is because of all the fiber I’ve been getting. I was struggling with constipation here and there, and now I’m going 1–2x a day (thank you kiwi lol). 2. Taking advantage of herbs! I can’t even begin to explain to you how powerful herbs are. I’ve been drinking my hormone tea blend every day and my luteal phase and period this month have been the best they’ve been in a while. I’m not just talking about teas… but fresh herbs too! Did you know arugula is an herb?! I’ve been eating a lot of arugula salads before meals because it’s a bitter herb which helps with digestion. 3. Focusing on getting most of my vitamins, minerals, and nutrients from whole foods instead of relying on supplements. At this point I think I’ve simplified my supplement routine down to just a few things. 4. Taking a pinch of Celtic salt and putting it in my mouth before drinking a cup of water for minerals and hydration (totally influenced by Barbara O’Neill) 4. Spending as much time outside and in the sun as possible has made me feel SO good. 5. And most importantly, focusing on what the Word says about healing instead of getting distracted by all the wellness info online, and choosing to speak life and health over my body instead of letting fear take over. These are just a few things I’ve been doing recently. They seem simple, but God’s design is simple! And I believe that’s exactly what we need to get back to… the basics💚
عَمَت عين الدنيا ولا مرّة إجَت عَدلة..💔 #virall #fypシ #foryou #اقتباسات #اكسبلورexplore
عَمَت عين الدنيا ولا مرّة إجَت عَدلة..💔 #virall #fypシ #foryou #اقتباسات #اكسبلورexplore
وحته تعبي يغدرني 👎. ميخالف نخليها ع الله #توكلت_على_الله #اعادة_النشر🔃 #وزاري #fyp ة ة ة ة #باسم_الكربلائي
وحته تعبي يغدرني 👎. ميخالف نخليها ع الله #توكلت_على_الله #اعادة_النشر🔃 #وزاري #fyp ة ة ة ة #باسم_الكربلائي
always my hero love you dad ❤ #FathersDay
always my hero love you dad ❤ #FathersDay
يا ابا عبداللّٰه❤️‍🩹 #الامام_الحسين_عليه_السلام
يا ابا عبداللّٰه❤️‍🩹 #الامام_الحسين_عليه_السلام
Đừng làm anh phải đau nữa, đừng bắt tim anh ngừng đập ! #nhạcbuồntâmtrạng #nhạchaymỗingày #buontamtrang #nhachay
Đừng làm anh phải đau nữa, đừng bắt tim anh ngừng đập ! #nhạcbuồntâmtrạng #nhạchaymỗingày #buontamtrang #nhachay

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