@marcusriosofficial: Speed Training For Beginners🚀#Fitness #strength #workouttips #workoutroutine #training #athlete

Marcus Rios
Marcus Rios
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Region: US
Friday 25 July 2025 01:01:21 GMT
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jjgjr9
9 :
you should make a pre game warm up routine
2025-07-25 13:42:43
172
ghostmurkedyou
GhostMurkedYou :
Great routine thank you! How often should this training routine be done in order to make sure we are maximizing recovery and growth? Thanks in advance!
2025-07-25 09:31:42
4
e_vra0
e_vra0 :
Hey my bro l want to traine with you
2025-08-24 11:33:19
8
coachmike26
Michael Clark :
This is real speed work and not those quick feet come and ladder drills coaches be doing
2025-09-08 16:48:00
0
yahyahussein444
Yahyahuss :
You vs ishowspeed
2025-07-26 12:49:58
3
kembaabmek
Kemba :
Thank you for this
2025-10-28 01:47:49
0
liamhoeg0
LiamH✝️🏈🥍 :
Dang this is gonna help a lot for my freshman season
2026-03-15 00:18:55
1
silent.warrior4
Silent Warrior :
Absolutely golden bro 💪❤️💯🫡
2025-07-27 11:42:34
1
sammileigh42
sammileigh :
Second
2025-07-25 01:07:37
0
finemanb
B :
solid workout my guy 👍
2025-09-08 22:58:55
0
sam950142
S📲 :
F50 hell no 💀😂
2025-07-27 23:31:36
2
coachxavierbyrd
Coach Byrd :
good routine to prepare your muscles
2025-09-10 14:26:52
0
art.310
Arturo Jimenez :
Thank you Marcus! Awesome video, I’m definitely adding these drills to my son’s routine.
2025-07-25 02:16:56
1
ispy_eye_spy
bobby :
Clutch
2025-09-07 17:45:06
0
fathertime045
Dad :
I’m a Rioz too! We are cousins!
2025-09-08 23:15:43
0
gymencyclopedia0
GymEncyclopedia :
Great warmup bro keep the work going nice
2026-05-16 18:39:12
0
cartersauce3
Çařtęr :
What are the cleats?
2025-07-25 03:06:59
0
ombudug256
ombudsman :
God bless u bro
2025-07-27 07:46:35
15
davids.888
davids :
Commenting To Stay On This Fyp
2025-07-27 15:04:00
5
rynyte17
rynyte17 :
Man I respect u, but…USC all day ✌️💪
2025-08-19 04:17:43
0
_ayobrycee
_ayobrycee :
😳a
2026-07-19 12:49:50
0
__eli__g
Eli :
Can you make a video on having a proper sprinting form?
2026-06-23 05:15:05
0
christopherbrusich0
christopher brusich :
Always good information
2025-08-21 06:55:57
0
sleepy.fox.farms
Sleepy Fox Farms :
good stuff. got to get these boys ready for high school.
2025-08-31 16:18:30
0
shauzini
✯Shaunzini 🇫🇷 :
day 12 of asking you to race Speed
2025-07-25 03:52:11
0
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