@drheejink: 1. Washing your hair often doesn't make it fall out more 2. Minoxidil 5%? Way more studied & effective than rosemary oil. 3. Cutting your hair doesn’t make it grow faster. It just looks neater. 4. Using minoxidil for male/female pattern hair loss? You’re in it for the long haul. Stick with it—or you’ll lose results. 5. Wegovy and other weight loss meds? Yep, they can trigger hair shedding or telogen effluvium due to rapid weight loss. 6. Biotin? Useless for hair growth—unless you're deficient. Stop wasting money. 7. Losing hair? Check your thyroid and iron. Bloodwork > guesswork. 8. Minoxidil isn’t a miracle. It doesn’t work for everyone. 9. Not all hair loss is ‘just aging.’ Please see your dermatologist. 10. Smoking and heavy drinking can speed up hair aging. Lifestyle factors MATTER. Tough love, but your hair deserves it! Follow for more real talk from your dermatologist. #drheejink #dermatologist #HairCareTips