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@doctor.lina.m: ٣ رسائل من مشاعرك بحاجة تكوني تدركيها ! تفكري فيها وحولي حياتك نحو النمو المشاعر مهمتها انها تحمل لك رسالة عليك اجلسي معها شوي وافهميها بذلك تكوني تسلكي طريق التألق: السلام الداخلي والسعادة والنجاح والصحة ما تتجاهليها لأن بذلك ستنطبخ لوحدها وتتخمر وتدمرك بصمت . وانتبهي ايضا ما تطولي كتير معها لأن كمان ليس صحي لان تعزّز وتعمق الروابط العصبية وتزيد الناقلات الهرمونية التي تعمق بقاءك في نفس الدوامة 🤍 اهتمي بنفسك 💡وراء ضغوطك وتوترك نور وتألق ينتظرك ! ⚠️ وأول خطوة بإيدك ! #تطوير_ذاتي #stress #مشاعر #رسالةالمشاعر #ضغوط #تألق #عواطف #stress #ذكاء_عاطفي #توتر #وعي #رحلة_وعي #تشافي #حزن_خوف #غضب #انزعاج #حزن_خوف_قلق_ #stressmedicine #stresscoaching #healing #émotion⁩⁩

Dr Lina | Stress Mindset Coach
Dr Lina | Stress Mindset Coach
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Friday 25 July 2025 13:59:47 GMT
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