@fit.coachy: quick abs session: russian twist 3x20, plank 3x45sec, leg raise 3x15, mountain climber 3x30sec, dead bug 3x12 each side. strengthen your core with this efficient routine! #Fitness #workout #abs #core #homeworkout

Fit Coach
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Friday 25 July 2025 14:55:28 GMT
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jay_den2254
210.Jay :
Can you do one for getting rid of love handles 🙏
2025-07-26 01:01:30
17
tyn_xf
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :
Can someone explain sets and reps to me pls
2025-08-02 19:12:13
0
folditboy
￶￶￶￶￶￶￶ ︎︎︎︎︎ :
Wat abt legs
2025-07-26 10:57:49
8
extraacc853
Stories :
I wanna grind this
2026-05-09 16:53:27
0
effortless_vitality
Effortless Vitality Coach :
Great workout 🔥
2026-06-06 10:32:03
0
fittolete
Fitto :
Fitto Approves!
2026-07-10 17:54:21
0
rxsz.7
7🚀 :
I do 3 sets of 2 minutes plank
2025-08-17 15:16:29
0
rf001010
Rf_001 :
I do 50 mountain climbers 2 times a day
2025-08-13 12:38:11
0
gavinyodaddy
🤫🧏‍♂️ :
Lock in vro
2025-10-07 01:54:44
0
fitnessmania00
Keith :
Hell yeah
2026-07-16 05:16:47
0
lionexft
lionexft :
when?
2025-07-27 18:29:10
0
motion_low
Re_n3ls :
Do back next
2025-07-26 06:35:35
1
zoe.cook88
zeo cook 🍕🍗 :
nice
2026-06-05 03:04:27
0
yes50813
James72722 :
superman plank > plank
2025-07-28 10:27:13
3
fitnesshq5
FITHQ :
good session
2026-06-17 00:12:45
0
arslopp
CM94 :
Russian twist are goated
2025-10-23 13:57:12
0
luhmar_
Mar :
We need a leg workout
2025-07-26 11:56:23
4
babyboo7278
Atisso🪮🕸️ :
Thank you sir, i will need this to concentrate 🙏
2025-07-31 05:59:28
0
ur_chico2
KeshX :
oo
2025-08-05 02:38:34
0
alikukirin2
. :
do I have to do all of that???
2025-08-21 16:49:59
0
wellnessbelly
wellnessbelly :
Using this next time I’m in the gym
2026-07-23 20:26:53
0
haninn_elsherif
NINAZ :
is it free?
2025-08-27 16:16:00
0
njr.cc5
Njr.cc :
I won't betray yellowdude
2025-08-09 23:32:18
0
vinstalk123
ITZNOT.K3LVIN :
pa dalaw Ng VEDIO ko boss
2025-09-10 12:50:57
0
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