@laurenatf: New 5KM PB… 23:49!! Can’t believe it! I set out wanting to beat the PB I set in Thailand in January 27:46, and my goal was to slowly work my way towards a sub 25, did not expect to smash that today!! 🥹 Honestly though, I knew I had more in me, running in Thailand was tough with the heat, the humidity the hills and the fear of being chased by dogs definitely held me back! But today felt like the first time in ages I could properly test myself And even though it was still warm and my body felt like it was on fire after the first 2.5km it felt so good to push and see what I’m actually capable of!! I’m on such a high after this so had to share it… what’s next? Sub 20? 👀 #5k #runninggirls #runningtok #strava #gymshark #gymsharkwomen #girlswhorun @Gymshark

lauren

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Friday 25 July 2025 14:57:03 GMT