Maggie - Fat Loss Dietitian
Region: US
Friday 25 July 2025 19:08:00 GMT
421277
73893
132
989
Music
Download
Comments
Lauren ☀️ :
Also lollipops are underrated for a low calorie option that lasts a long time and distracts you a little bit if you want to eat but you’re not hungry like on a road trip or something when you’re bored!!!
2025-08-07 20:39:56
1535
perfumedbaker :
I've actually never heard most of these and that's rare on the Internet these days
2025-07-28 10:39:24
1476
charlotteeee :
you clocked me with the first one, i’m usually full after about half a pizza but force myself to eat the whole thing to avoid wasting food…
2025-08-06 18:25:23
359
KarenGayle ~KJCReserveCoffee :
Good tip on getting up from table and I never knew that Lean Cuisine was so low in cals
2025-07-25 20:32:21
1005
papercranestitches🇨🇦 :
Most of these were legitimately new to me tips. Thanks!
2025-07-26 18:06:24
2654
Jente Sophie🌷🫧 :
You’ve motivated me so much in the last few months xx
2025-07-25 19:24:54
1297
snoopmiffy :
Yeah I learned to do balance leftovers
2025-09-19 17:19:01
3
Goddess :
Lean cusines are no longer available in Canada. They were deemed too unhealthy
2025-07-26 18:18:05
550
PicturePawfectFamily :
I do the dinner tip! I’d eat very light if I know I’m going to dinner/ eating out, and I’d eat as much at dinner as I’m satiated, save the rest for next day, I usually feel for it the next day and that way I don’t over eat or either days and get a yummy meal for two days haha
2025-09-17 00:25:57
0
Clara Rivas :
this was actually helpfull specially the restaurant one i realized its something i do a lot 🫠
2025-07-27 21:11:18
131
Aubrey :
la croix in wine glasses has fixed me
2025-07-27 22:14:08
1039
Fran :
I've lost 2 stone in the last 3 months and drinking Pepsi max whenever I want to snack has been SO helpful, and it genuinely fills my stomach
2025-07-29 01:35:31
102
Anon :
Are you wearing 2 oura rings?
2025-07-28 01:18:11
2
honeyhothaloumi :
The doorway thing is genius
2025-09-24 02:40:15
0
Emily :
I love taking "bad for you" leftovers home! If it's enough for a meal, then I'll have it for lunch instead of dinner. I feel like it gives my body more time to burn it off than if I have it just a few hours before bed. Probably doesn't actually make a difference, but it makes me feel better 😄 Then I just have a light, veggie filled dinner!
2025-07-25 20:04:59
212
kude1jz0mjvo :
got next part?
2025-07-26 18:11:38
60
thant0ph0bia :
My biggest problem is calorie counting. I find it soso hard. Several times when I use an app, it ends up wrong and I have to redo it. And if something doesn't have a barcode I have no idea how to get it on the app. It's so overwhelming I hate it so much 💔
2025-08-20 14:43:51
8
R💕 :
And also, the gym is not the only way to exercise, if you don’t like it, you won’t stick to it!
2025-08-06 21:13:45
61
Very Obsessed :
Can you say more about how you make leftovers balanced? I tend to not bring things home because I don’t want to have 2 “bad” meals
2025-07-25 19:27:33
183
Redsdoghousechs :
I bring my leftovers home and usually freeze them (if I can) so I can still enjoy them when I want and not feel like I wasting a good meal- or my partner and I order one entree and split it so we don’t overindulge but still enjoy a good meal
2025-09-11 18:15:37
2
Lindsay Nicholson :
My favourite is getting food at a restaurant, not feeling like I have to eat too much, then enjoying the second part of the meal the next day.
2025-07-26 20:20:51
654
Cassie :
These are great. And I love the way you’re delivering this message ✨
2025-08-17 06:46:14
0
Cheen :
You are amazing you are my queen
2025-07-30 20:09:09
2
user9244480725785 :
What are some specific cuisine you recommend for the calorie/protein ratio?
2025-08-04 20:55:52
0
Lia ✨ :
whoa i just discovered the first tip queen! that yeah ik i know when to stop if im full already but i still tend to yeah bring it home lmao
2025-09-20 17:20:56
0
To see more videos from user @bringingbalancedback, please go to the Tikwm
homepage.
