@chenyangyii: trust me this is the best exercise

Emily :

I don’t think those are crunches but are bicycle crunches

︎ ︎ ︎ :

how do you flex abs?

bruna :

10 yr old me with body dismorphia did this daily

Michael :

How tall are you?

Lexi😛 :

I do 200 every night

Colby :

Aren’t those bicycle crunches ?

. :

legendary tip: don't put too much stress on your face(don't make faces or keep a straight face) you might end up with stretch marks

botato_02 :

is this method bannable

adl :

why are the comment NOT talking abt the vid ?

sx (no vowels missing) :

I tried and i farted 6 times

staf_hater_2000 :

how do i get your physique😭

p_pretty :

Mei :

pause at a random time

Teondre ❤ :

wow chen super dope video

Sadin :

Imagen trying Patrick's Bateman training routine

Hikaru's biological mother. ⸆⸉ :

.Dar_ :

are you running

Isi💎 :

boi i am dying after 10

Leo :

We got the same build bro

meithra :

Have you had any pain in your neck after crunches?

liv🪐 :

i cant breath when i do crutches💔

ED3N FF !! :

only targets the upper abs , that's why only the upper abs were more visible . should have done lower ab as well to make all of em pop.

daniel :

plz plz plz I need answers I do crucifix crunches 10 (2sets) does it helps in having abs... I was dying the third day I couldn't even get up from bed😭

Vlad :

Literally the same

Lyric :

I really like the why you do your videos 😁