@bluebro.fit: The best training splits depends on how many days a week you go to the gym. What splits are yous running?

Blue Bro Fitness
Blue Bro Fitness
Open In TikTok:
Region: NZ
Saturday 26 July 2025 04:24:51 GMT
211169
8876
45
340

Music

Download

Comments

lil_matuu
Lil_Matuu :
Is upper literally all upper body wouldnt that take forever
2025-07-28 06:45:17
2
earlobeshaw
Earl Obeshaw :
What would a full body split look like?
2025-07-27 02:10:51
0
vyarart
vyara :
is lower upper glute focused upper lower good split
2025-07-28 18:20:42
1
dante_leonjoel89
Rockman Ortiz :
My gym goers that do upper/lower 4x a week, is it really affective? I just started doing this split, coming from PPL.
2025-07-29 01:52:12
0
great.gym
great Gym :
What about upper lower pull push leg rest rest?
2025-09-19 03:58:48
0
emilios.own.world
emilios.own.world :
What about cardio, like running or hooping?
2025-08-15 02:36:46
0
ariesonia
Ariesonia :
Love this. Thank you!
2025-09-11 18:30:43
0
.gpt_
CHATgpt :
Sholders and arm are too much for the arms bro not gonna feel my hands after that
2025-07-27 20:02:57
0
__.zelenite.__
__.zelenite.__ :
What's the difference between lower and legs??
2025-07-27 18:09:26
2
1shdhillon
1shDhillon :
So just be him and never stop. 😉
2025-07-28 01:19:50
3
delblin6
delblin6 :
Can you do push pull legs rest push pull legs two rest or is 6 days in a row better?
2025-07-27 07:57:51
0
momentsof_football
SIGMABOY :
what about for 6x week pplulu
2025-08-29 04:13:23
2
fourtysixwilson
fourtysixwilson :
For me its : Push, pull, rest, legs/triceps, pull
2025-07-27 20:00:42
0
zoloow
zolow :
Why is anterior posterior not mentioned
2025-07-30 04:11:55
0
petar.terziev73
Petar.Terziev :
3 ×week full body
2025-07-27 20:37:12
0
m0im0i
Oliver :
Please give a "3 day Full Body split"
2025-07-27 15:13:53
3
vsptragic
Tragic :
Arnold X2, peak, 6 days
2025-07-27 15:55:41
2
czlowiek.kultury
mewo⚛️ᛉ :
for 5x a week i do ulrulur
2025-07-27 11:26:17
6
hatdoggg802
Joshua :
the 6x a week feels wrong
2025-10-08 09:13:59
0
chriskoester1602
chriskoester1602 :
4x week do Torso Limbs
2025-10-22 03:13:38
0
guatbeaner
Katleen :
I run U/FBEOD/R/FBEOD/R/FBEOD/R
2025-07-29 00:53:00
0
fortunemhangah
fortunemhangah :
what happened if I do both in one session everyday .. I'm a beginner I don't understand
2025-07-30 14:44:25
0
oligagrom
oligagrom :
@Dabrov @Jasiooo
2025-07-27 08:10:38
1
kleanth1s_mp
Κλεάνθης :
😁
2025-08-05 22:34:32
0
texasaagaard
Texas :
🥰🥰🥰
2025-12-22 21:59:03
0
To see more videos from user @bluebro.fit, please go to the Tikwm homepage.

Other Videos


About