STRIQfit | Calisthenics Coach
Region: US
Saturday 26 July 2025 12:34:27 GMT
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Solo :
B builds more muscle, A will be stronger
2025-07-27 11:05:29
21
Will :
B, constant tension
2025-07-26 15:14:49
10
. :
A: for muscle B: for strength
2025-07-26 12:38:31
25
Skee :
B can target a certain portion of your back under constant tension and so it consequently is better for building muscle in that area
2025-07-26 13:18:47
3
N🇧🇷 :
both builds muscle but A is better
2025-07-26 14:58:02
37
Smallgagoo :
both
2025-07-26 13:08:48
1
Jake Psychopath killer :
A
2025-07-26 12:37:07
6
hicham brarik 14 :
A
2025-07-26 12:45:01
4
Gabriel :
A. Need the bottom lat stretch
2025-07-27 01:30:10
17
iaxn_e :
David Goggins???
2025-07-26 14:02:02
2
Paul :
b by far because you are keeping blood in the lats
2025-07-27 01:26:10
7
B :
Both will, but A will yield more overtime as well as more mobility and connective tissue strength due to the full range of motion
2025-07-27 18:18:35
1
J Lee :
A🤙🏾 full stretch every time.
2025-07-27 23:08:42
5
МИЛ⊕Ш :
when start set A ,the enging of set can be B
2025-08-19 13:22:59
1
Daro :
A, full movement - better definition build
2025-08-01 16:12:43
6
Ju2.0 :
Do both and keep it moving 💪
2025-07-28 03:49:13
1
user6248387044027 :
A all day hitting 100% of his back
2025-07-27 10:37:34
3
Jasur :
A for sure
2025-07-26 12:39:19
1
prajitbhusal :
A for Muscles ,Strength B for Endurance
2025-07-26 16:00:22
3
RAINEL :
I like A
2025-07-26 15:16:46
2
freedom :
A👌, full Range.
2025-07-27 21:44:07
2
Harper :
Thought this was goggins at first 😂
2025-07-27 13:21:45
2
《SHADOW X》 :
[A] , don't be Motivation, be (DISCIPLINE) # STAY HARD 💪👌💯
2025-07-26 16:45:33
1
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