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@fc_lutor: #CapCut #foryou #amo #lutorvivee #lunaeheitor #toma #lutor #familiatiktok

fc_lutor
fc_lutor
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Region: BR
Saturday 26 July 2025 14:28:55 GMT
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Comments

v4.limma
vanxss :
o Heitor de óculos fica mt lindo vey eu te entendo Lunaa #lutor
2025-07-27 00:30:20
11
isa_vttz
!sa'🪽 :
eles se segurando para n se beija
2025-07-28 00:04:41
11
amyne.rodrigus.as
mine 💙💙🐚 :
❤
2025-09-15 00:42:48
1
sara.moreira57
A-MO A LILI ❤️🎀 :
qual o nome e o canal do video.oq ela falou
2025-07-26 17:03:36
3
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#xh #danang
#xh #danang
A light and flavorful summer dinner featuring tender grilled chicken with fresh vegetable medley and protein-rich quinoa. Ingredients: - 2 boneless, skinless chicken breasts - 2 tablespoons olive oil - Juice and zest of 1 lemon - 2 garlic cloves, minced - 1 teaspoon dried oregano - Salt and pepper to taste - 1 cup quinoa - 1 cup cherry tomatoes, halved - 1 medium zucchini, sliced - 1 yellow bell pepper, sliced - 1 small red onion, sliced - Fresh basil for garnish Instructions: 1. In a bowl, mix olive oil, lemon juice and zest, minced garlic, oregano, salt, and pepper. Marinade chicken breasts in this mixture for at least 30 minutes. 2. Cook quinoa according to package instructions. Set aside. 3. Preheat grill to medium-high heat. Grill marinated chicken until fully cooked, about 6-7 minutes per side. 4. While chicken cooks, sauté zucchini, bell pepper, and onion in a skillet with a little olive oil until tender, about 8 minutes. 5. Assemble the vegetables on a serving plate. Once chicken is cooked, let rest for a few minutes, then slice. 6. Serve grilled chicken slices over the vegetable medley, with quinoa on the side. Garnish with fresh basil. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A light and flavorful summer dinner featuring tender grilled chicken with fresh vegetable medley and protein-rich quinoa. Ingredients: - 2 boneless, skinless chicken breasts - 2 tablespoons olive oil - Juice and zest of 1 lemon - 2 garlic cloves, minced - 1 teaspoon dried oregano - Salt and pepper to taste - 1 cup quinoa - 1 cup cherry tomatoes, halved - 1 medium zucchini, sliced - 1 yellow bell pepper, sliced - 1 small red onion, sliced - Fresh basil for garnish Instructions: 1. In a bowl, mix olive oil, lemon juice and zest, minced garlic, oregano, salt, and pepper. Marinade chicken breasts in this mixture for at least 30 minutes. 2. Cook quinoa according to package instructions. Set aside. 3. Preheat grill to medium-high heat. Grill marinated chicken until fully cooked, about 6-7 minutes per side. 4. While chicken cooks, sauté zucchini, bell pepper, and onion in a skillet with a little olive oil until tender, about 8 minutes. 5. Assemble the vegetables on a serving plate. Once chicken is cooked, let rest for a few minutes, then slice. 6. Serve grilled chicken slices over the vegetable medley, with quinoa on the side. Garnish with fresh basil. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!


치즈 폭탄 피자가 단돈 만 원?! 스프+식전빵에 후식까지 싹 다 공짜로 퍼주는 역대급 갓성비 양식 맛집 발견! #운암동 #양식집
치즈 폭탄 피자가 단돈 만 원?! 스프+식전빵에 후식까지 싹 다 공짜로 퍼주는 역대급 갓성비 양식 맛집 발견! #운암동 #양식집
Có những thứ càng im lặng Thì Càng có sức nặng.🎯
Có những thứ càng im lặng Thì Càng có sức nặng.🎯

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