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@soymiguelperezzz: Smooth with zero noise

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Region: CO
Saturday 26 July 2025 15:59:04 GMT
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Save to hit 150g of protein! 🔥 You can get all of these 3 meals from costco. First you can grab this greek yogurt, have 2 servings of it, add a scoop of protein and some frozen berries for your breakfast. For lunch you can eat 6 oz of rotisserie chicken, 2 cups of stir fry veggies, half and avocado and half of a serving of these sticky rice. For Dinner, air fry 7 oz of these chicken breast chunks with 7 oz of a potato. For a snack anytime of the day you can have a pure protein bar. Boom, that’s 150g of protein for your day!🤯 If you’re ready to lose fat and keep it off using easy meals like these comment “PROTEIN” below and I’ll reach out for help. #nutritiontips #mensweightloss #highprotein #busylifestyle #grocerylist #proteinfoods
Save to hit 150g of protein! 🔥 You can get all of these 3 meals from costco. First you can grab this greek yogurt, have 2 servings of it, add a scoop of protein and some frozen berries for your breakfast. For lunch you can eat 6 oz of rotisserie chicken, 2 cups of stir fry veggies, half and avocado and half of a serving of these sticky rice. For Dinner, air fry 7 oz of these chicken breast chunks with 7 oz of a potato. For a snack anytime of the day you can have a pure protein bar. Boom, that’s 150g of protein for your day!🤯 If you’re ready to lose fat and keep it off using easy meals like these comment “PROTEIN” below and I’ll reach out for help. #nutritiontips #mensweightloss #highprotein #busylifestyle #grocerylist #proteinfoods
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