@celestemariamiller: This journey is also harder than I expected, I don’t know what I expected but phew. 😅 #adhd #adhdtiktok #adhdinwomen #adhdprobs #adhdawareness #adhdproblems #vyvanse

celestemariamiller
celestemariamiller
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Region: US
Sunday 27 July 2025 11:13:57 GMT
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hspenc
Hilary :
Horrible news. I wanted it to be scrolling and more coffee.
2025-08-02 02:05:58
1669
lostinadayz
Dayz☀️ | Pop Culture & Pilates :
Its funny because I know all of these things work and they are the HARDEST
2025-07-27 15:03:44
817
planetjilly
jillian tyler :
5-10 min meditations followed by journal immediately when I wake up has help me drasticallllly
2025-07-27 21:08:49
364
thekatielim
Katie :
As someone with adhd, if I don’t get my morning walk in, my day is wasted
2025-07-27 16:02:53
293
aunt.tourage
Aunt Jen :
I use the app Opal to block my social media apps overnight through the morning. There is a free version but I pay for it so I can do the “no override” option because I have no self control 😅
2025-07-28 16:59:13
94
wgirl25
Renee :
Fairlife protein shakes save my life for breakfast!! They are good enough that my kids like them ☺️
2025-07-27 12:57:04
120
nancydrew224
Nancydrew22 :
This all sounds like good ideas but also hard to execute!
2025-07-27 16:17:51
115
sjennifergreen
Sarah Jennifer :
Chobani and Okios make high protein yogurt at 20g! Two eggs with cheese and bam you’re good
2025-07-27 13:34:03
190
_nessacreates
_nessacreates :
Aspiring entrepreneur here and also ADHDer. I was diagnosed a few years ago as an adult and I’ve never been on medication, just holistic and natural approaches. I agree with everything you said, I’d love to know what your week looks like as business owner. I feel that some of the boring tasks for my job(own my own business too) distracts me to find other non related activities lol
2025-07-27 12:49:31
20
timelessyogis
Heather 🇨🇦 :
Can u share who u found on YouTube for meditation please 🙏🏻
2025-07-28 02:03:52
23
terribleclouds
terrible clouds :
Can’t listen at 2x speed bc then the captions go away
2025-07-27 13:34:55
7
lindy.colaluca
Lindy CP :
Would you mind sharing your meditation YouTuber? I’ve been looking but haven’t managed to find one that works with my brain 🫠
2025-07-27 17:41:25
9
norrisjessica
Jessica Norris :
A high-protein, high fiber breakfast I like a chia seed pudding using a protein shake or protein milk for the liquid. 30+ grams of protein and 12 grams of fiber.
2025-07-28 13:07:55
50
katyboll
Katyyy :
Overnight oats save my lifeeee. I use a protein shake as the liquid or put protein powder in it. With ADHD I can easily convince myself to make it at night and I wake up to a breakfast that’s high protein/fiber so it’s a win win.
2025-07-29 02:22:32
51
averythinghatches
Aria Hatchett :
The kodiak protein oatmeal is pretty good hot and like cold overnight ngl. I haven’t done the pancakes but they might be decent. Yuka has a good rating on it
2025-07-27 14:57:37
1
flownotforce
Justvibinnnn :
Protein shake and fairlife milk is the cheat code for getting enough protein in the morning
2025-07-28 21:11:26
19
juliecaughtreading
Julie :
I do overnight oats for breakfast. I add chia seeds and the protein powder from Aldi, which is 30g a scoop plus a little Nutella for the taste/joy. I can assemble a couple of them in like 5-10 minutes one night and not have to worry about breakfast. I’ve definitely noticed an improvement in my energy levels and motivation since switching over from cereal.
2025-07-27 21:45:57
13
coordinatekate
Coordinate_Kate :
Shamrock protein shakes have been a life saver for protein in the am. Bc same!
2025-08-07 20:23:52
11
freshgreenjuice
bunny🍉 :
I looooove Yoga with Bird! She also has 10 minute videos and makes yoga really approachable!
2025-07-28 20:13:38
8
hushup22
hushup22 :
Who do you watch for meditation videos
2025-07-29 13:31:26
8
heyzoomies
⋆Hey Zoomies⋆ :
I don't know people wake up and meditate cuz if I'm doing that, I'm gonna fall back to sleep
2025-08-07 22:20:11
6
lm85x4
. :
can you share the YouTube? :)
2025-08-04 03:12:23
4
butterfanclubpresident
chlo :
As a girl in marketing and social media I am definitely working hard to figure out a balance with phone and reality
2025-08-05 00:50:10
3
elyncollier
Elyn Collier :
Can you tell me why a medication pause?
2025-08-27 01:03:30
0
priscillaspeers
Priscilla Speers :
Hate to say it but I agree 100% as someone who is also on a med break
2025-08-26 20:55:54
2
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