@thehandenthusiast: 💥Weight Bearing Exercises💥 ▪️Weight Bearing exercises for the upper extremity can be very helpful to promote proprioception, strength, and stability among other benefits for a variety of diagnoses. ‼️ These exercises should not be painful. Make sure they are appropriate for each specific condition before trying them ‼️ #h#handtherapyp#physiotherapyo#occupationaltherapyp#physicaltherapyw#wristh#handrehabs#strokes#strokerehabw#wristinjuryw#wristrehabh#handpainp#painreliefw#weightbearings#stretchingw#wriststretchfracture