If you are a cardiologist you know plaque cannot be shrank.
2025-07-29 18:56:27
9
user9263208702922 :
She is 100% correct. My LDL was 132 I asked my doctor let’s check this in 6 months. So I eliminated dairy, and red meat. Added avocado 🥑, salmon , chia seeds every morning psyllium husk. After 6 months my LDL is 88.
2025-08-26 15:22:17
60
thestemwinder :
My dad improved his biomarkers significantly by being plant-based at home! He was even told by his doctor he could get off his blood pressure drug. His dad died of a heart attack at 50. Thanks for sharing the message!
2025-07-28 15:08:02
9
I am who I am :
Steak and eggs cooked in real butter
2025-07-29 01:09:40
5
Daisy Daisy5838 :
What happens when people on the carnivore diet come out on a video stating their labs are perfect? 😅 I haven’t had red meat in weeks. Trying to lower my cholesterol numbers. Then I see those people claiming that their numbers are perfect?!?
2025-07-28 10:42:03
9
Patricia876_sissy :
Eat Walnuts , Salmon, chia , flax
2025-07-29 00:53:58
137
Cookie66 :
Agree. Numbers dropped dramatically by keeping sat fats to 10g a day or less. Mind blown. Dumped sugar, donuts, ice cream, red meat. LDL now an 80 (down from 130)
2025-07-29 11:39:55
15
bonita :
Can you share a comprehensive list of good fats n avoidable fats?
2025-07-28 08:48:41
23
Debbie-Ann :
Amen Doc! I included Olive Oil, avocado and nuts in my diet every single day, my cholesterol is the lowest it has been in years!
2025-07-28 19:07:42
130
M :
Doctor which MAGNESIUM for inflammation and blood pressure because it’s so many magnesium’s THANK U
2025-07-28 21:36:16
9
briggadaire82 :
cholesterol was high. switched to a very clean keto diet with fasting for 8 months. didn't consume anything processed or any sugar. ate alot of vegetables and healthy fats. lost all my body weight. cholesterol went through the roof. doctor tried to give me statins.
I changed my diet to fit for life diet. cholesterol better now.
2025-07-29 21:36:06
10
Ty Chapin :
Can you do A TikTok on meals to eat for heart health
2025-07-28 22:01:35
52
dededinoeggs :
ur info is amazing
2025-07-28 07:24:38
5
user2516490591346 :
Sugar and carbs are the enemy Not red meat and butter! I eat keto and have perfect blood work and eat a lot of red meat, low carb and sugar is Key to good health
2025-07-28 21:26:27
11
Danny boy :
Red meat is great
2025-07-28 17:00:49
0
Meliza :
She is amazing she worked with my father-in-law, when he was in the hospital. She listens to him and his family made sure everything that was a concerned was addressed answered.
2025-07-28 12:53:28
30
Piscesbabyyyyyy :
What about very lean steak?
2025-09-17 13:31:43
0
Jana Bon :
I stumbled upon one of your tiktoks an hr ago, and you've changed my life. Bc, now I understand how to talk to my doctors and what needs to be done 🙏🙌💪
2025-07-28 06:25:43
35
Seashells_8 :
What about cashews and macadamia nuts?
2025-10-24 02:53:23
2
Vince Monag 🏴 :
but is it not high calcium that causes plaque, having too much, then it carried around body in the blood then sticks to artery walls, vitamin k3 gets rid of excess calcium i beleive
2025-08-22 20:27:41
1
Laura Salome 🇨🇦 :
I really hate salmon but I know I have to eat it. I'm trying to think of it as medicine. is there another way I can do it?
2025-07-29 19:00:46
1
ATruepsychic :
Great video ! What kind of magnesium you recommend ? Ty 💕
2025-07-29 14:38:14
0
Mary :
Can you shrink plague in your arteries, because l was told you can't shrink it.
2025-08-21 05:40:27
0
D iambos :
Doc…. Pls kindly be audible. U are dishing out very important healthy information. I had to play back ur videos multiple times to hear u clearly
2025-08-01 00:15:01
1
diana diosa :
what about sardines
2025-09-24 03:19:27
2
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