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@zhakeshymkent:

Жәке
Жәке
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Region: KZ
Monday 28 July 2025 08:25:42 GMT
1835
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5
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dauletovna_daria
АЛБАНКА :
Өзің ғой журген. Қанша қызды куттіріп 😊😊😊
2025-07-28 11:03:08
1
kz01kz93
♥TABYNKA♥7♥️ :
Мүмкін сізді күтіп жүрген Қыздар бар Шығар. 😊Сіз байқамай жүрген Боларсыз)))
2025-07-30 18:14:34
1
sunshine_sandra00
Солнышко ✨ :
👍👍👍👍😍😍😍😍
2025-08-02 19:24:52
0
usern43euw9cal
Балжан :
Озын гои журген кыз тандап каншама кыздарды кутырып
2025-07-28 22:34:34
0
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Other Videos

@aybl Summer Sale goes live 28th July — up to 60% off sitewide at aybl.com Use code “DELTA” for an EXTRA 10% off 🏷️ ⏰ 7PM BST | 2PM EDT | 8PM CEST ❌ Concentration Curl Mistakes You NEED to Fix Mistake #1: Curling your wrist This puts unnecessary stress on your forearms instead of targeting your biceps. ✅ Fix: Keep your wrist neutral and locked in position. Mistake #2: Leaning back When your upper arm tilts diagonally, tension shifts off the biceps. ✅ Fix: Stay upright and keep your upper arm vertical throughout the rep. Mistake #3: Cutting the range short Not fully extending your arm at the bottom skips the stretch — a key driver of muscle growth. ✅ Fix: Let your arm straighten completely for a full stretch. Mistake #4: Shrugging your shoulder This brings your traps into the movement and reduces bicep activation. ✅ Fix: Keep your shoulder down the entire time. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #beaybl #concentrationcurls
@aybl Summer Sale goes live 28th July — up to 60% off sitewide at aybl.com Use code “DELTA” for an EXTRA 10% off 🏷️ ⏰ 7PM BST | 2PM EDT | 8PM CEST ❌ Concentration Curl Mistakes You NEED to Fix Mistake #1: Curling your wrist This puts unnecessary stress on your forearms instead of targeting your biceps. ✅ Fix: Keep your wrist neutral and locked in position. Mistake #2: Leaning back When your upper arm tilts diagonally, tension shifts off the biceps. ✅ Fix: Stay upright and keep your upper arm vertical throughout the rep. Mistake #3: Cutting the range short Not fully extending your arm at the bottom skips the stretch — a key driver of muscle growth. ✅ Fix: Let your arm straighten completely for a full stretch. Mistake #4: Shrugging your shoulder This brings your traps into the movement and reduces bicep activation. ✅ Fix: Keep your shoulder down the entire time. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #beaybl #concentrationcurls
Você não pode perder isso! 🔥 Confira os cortes incríveis do @eudanielantunes e se surpreenda com o que preparamos para você! 🚀
Você não pode perder isso! 🔥 Confira os cortes incríveis do @eudanielantunes e se surpreenda com o que preparamos para você! 🚀
Menu Harian Makan Bergizi Gratis #fyp #beranda #tiktok #sppgsaombo #gunungsitoli
Menu Harian Makan Bergizi Gratis #fyp #beranda #tiktok #sppgsaombo #gunungsitoli
em như đoá hoa mặt trời 🌻
em như đoá hoa mặt trời 🌻


Makasih Pak Seskab👏🏻 #seskab #teddyindrawijaya
Makasih Pak Seskab👏🏻 #seskab #teddyindrawijaya

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