@the.demi: If you don’t learn how to regulate your nervous system… your body will do it for you — through burnout, illness, or breakdown. This isn’t “soft.”
It’s science.
It’s your biology.
And it matters more than ever. #nervoussystemregulation #firstresponder #fyp #firefighter #ambulance #paramedic #police

Demigod 🍀

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Monday 28 July 2025 08:31:21 GMT