womenshealthwithheidi
Region: AU
Monday 28 July 2025 08:35:04 GMT
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Sachiko💮 :
I never skip a pelvic floor exercise😭
2025-08-16 15:59:52
12
lexi💥 :
i farted
2025-07-29 21:19:34
3538
Tshego Nkambule :
Thanks for reminding us to keep breathing 😅
2025-09-25 18:22:14
0
ʀᴀʀᴀ :
Why is this so hard
2025-07-29 12:43:51
4661
Dolmiichan :
It feels soooo uncomfortable 🥹🥹
2025-07-29 05:33:26
3501
shira :
i am on my period maam
2025-07-29 22:52:08
415
Kenzo Twice :
What is she talking about 🤦🏽♂️😭
2025-07-29 05:08:47
66
Normy :
thanks managed to do all today :)
2025-09-25 12:40:36
0
MaCebisa :
💢⭕️💢⭕️😮💨💢⭕️💢 😮💨 silana bafazi.
2025-07-29 20:57:15
418
Inst:nikol.valdska :
Tomorrow at the same time ladies?
2025-07-30 00:07:47
383
jenni mad :
never skip my pelvic exercises
2025-07-29 08:28:12
1946
Ziva Kobkanok sopan :
girl pleassseee i've seen u FIVE times today 😭 i need a break
2025-07-29 09:28:20
1073
Nthaby❤️❤️ :
Been doing my exercises everyday doc,and I must say, hubby can’t get enough of me.😂😂
2025-07-28 12:39:13
207
zen :
but when i breath i accidentally let it go 😭
2025-07-30 15:41:26
276
Martha Lizzie Nkosi :
Not me working out while reading the comments, I can't stop laughing 😂😂😂😂😂
2025-07-30 18:07:21
557
M3 :
GURLLL what i have to squeeze and let go?
2025-07-29 16:41:20
46
wy.haft.owana :
what does it do?
2025-07-29 12:35:25
33
𝓒𝓱𝓻𝓲𝓼𝓽𝓲𝓷𝓪 :
and what are the benefits of it
2025-07-29 15:59:12
5
Jas :
You’re the only reason I remember to do this
2025-07-28 09:56:32
471
Pia 🌸 :
Doing it every single day. Thank you so much 🫶🏼
2025-07-28 09:23:02
280
Zoe_aesthetic :
Either I’m getting better at this or I’m doing it completely wrong 🙂↕️
2025-07-28 08:48:09
420
andrew_levy72 :
You're giving medical advice for pelvic floor muscles without telling people how often per day / week etc etc. I'm a male Registered Nurse who teaches female students and RN's who consistently make catheterisation mistakes. so I know the anatomy. Be more specific
2025-08-11 13:34:27
2
BigTeethGothBoi :
Does this do anything for men? Genuinely asking
2025-07-29 13:40:11
1
asa_manala :
ahh sibhonyelwe😏
2025-07-30 13:58:09
47
Bintbadruh💝✨💕 :
It became ma daily routine fr 😌
2025-07-28 08:39:09
658
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