@deltabolic: ❌ Don’t Do Pushups LIKE THIS! A common mistake is flaring your elbows straight out to the sides at the bottom of the pushup — this puts unnecessary strain on your shoulders and increases the risk of injury. ✅ Instead, keep your elbows tucked closer to your body by angling them slightly back. This protects your shoulders and engages your chest more effectively. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #pushupmistakes #pushupform #pushup