@malcolmsolomon1: 🔥SAUNA WORKOUT: PUSH-UP & AB PUNISHMENT🔥 This ain’t your average core day—and it damn sure ain’t your average sweat. 🔥 Inside 150°+ of pure intensity… We’re pushing past limits, crushing reps, and sculpting strength from the inside out. 💪 Today’s Sweat Mission: ➡️ Lateral Knee to Elbow – 4x15 each side ➡️ Downward Dog Push-Ups – 4x10 ➡️ Sit-Ups w/ Toe Tap – 4x12 ➡️ Leg Raise Variation – 4x10 This combo builds the core, burns the lungs, and breaks the weak mindset. By the time you’re done, your shirt won’t just be wet—it’ll be soaked in discipline. 📩 DM “SPARTAN” if you’re ready to melt fat, stack strength, and level up like a warrior. #malcolmsolomon #onlinecoach #onlinecoaching #spartanlevelfitness #saunaworkout #pushupworkout #abworkout #bodyweighttraining #coreburner #sweatequity #mindsetmatters #grindmode

Malcolm Solomon

Open In TikTok:

Region: US

Monday 28 July 2025 20:54:13 GMT