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@phuongbeethoitrang: Quần bom chất vải kaki gió hàn siêu mềm mát mix áo gì cũng xinh #xuhuong #thoitrangnu #quanbom #quancapcao #xhtiktok #quangiolua #quangionu
Phương Bee Thời Trang
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Tuesday 29 July 2025 00:10:43 GMT
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✅ Save this for your next high-protein meal prep! A new addition to my high-protein bowl series, and if you love Mexican street corn this one’s a game changer. ✅check out @tryfithub to help keep track of your macros! Ingredients (Makes 4 servings) For the Chicken: • 500g boneless, skinless chicken breast • 1 tbsp olive oil • 1 tsp chili powder • ½ tsp smoked paprika • ½ tsp cumin • ½ tsp garlic powder • ½ tsp onion powder • ½ tsp salt • ¼ tsp black pepper • Juice of 1 lime For the Street Corn: • 2 cups corn kernels (fresh, canned, or frozen) • 1 tbsp butter • 1 garlic clove, minced • ¼ cup light mayo • ¼ cup non-fat Greek yogurt • ¼ cup crumbled cotija cheese (or feta) • ½ tsp chili powder • Juice of 1 lime • ¼ cup fresh cilantro, chopped For the Rice: • 1 cup jasmine or basmati rice • 2 cups water or chicken broth • Juice of 1 lime • ¼ cup fresh cilantro, chopped • ½ tsp salt Based off 4 equal servings: • Calories: 591 • Protein: 48g • Carbs: 52g • Fat: 21g 📕If you want more delicious high-protein recipes, be sure to check out my cookbook! :) 🔗 in bio #highprotein #lowcalorie #streetcorn #proteinbowl #mealprep #EasyRecipes #healthyfood #macrorecipes #weightlossrecipes #shredzbowls
đi làm@trái kcro ✈️✈️ nào anh em 😅,😘😘
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