Blue Bro Fitness
Region: NZ
Tuesday 29 July 2025 00:12:10 GMT
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Jamie :
Can i jus do push-ups
2025-07-29 16:37:45
17
Alex❤️milk :
Lateral raises is pull
2025-09-08 02:49:54
21
Mass 🔴🔵🦅 :
This is exactly how I train. Less is more and I'm in and out of the gym in an hour
2025-07-29 20:38:51
1295
Zekrom :
isn't 5 exercises to little of a workout
2025-08-10 10:02:09
18
🔱 :
what about bench😭💔
2025-08-08 12:27:21
99
xs4lim :
no shoulder press??
2025-08-05 17:39:48
536
gangbanga :
do jm press for triceps
2025-08-06 10:40:17
61
campbell :
shoulder press for front delts?
2025-07-29 07:26:18
2
Manish :
where is tricep push down?
2025-07-30 23:41:53
120
C.J. :
what can I do with just dumbells and a bench
2025-10-07 16:17:24
0
Kucing ngeKost :
may I ask u why 2 set? cuz when I ask the ai to make the workouts plan they put 4 set or 3 set
2025-08-02 22:26:40
2
Fex223 :
and how about not incline but flat bench dumbell press?
2025-08-14 16:56:26
2
wick :
can I do cable overhead extension instead of dumbbell or skullcrusher?
2025-08-13 23:08:16
7
M ﾒ𝟶 :
rear delt?
2025-10-20 17:41:09
1
adri :
Incline, pec deck, cable lat raises, jm press, Shoulder press
2025-08-01 12:46:03
15
jel✟e :
Change overhead with pushdown ext
2025-07-29 10:30:02
95
Nick Stanfield :
okay but what percentage of my PR should i be doing for this
2025-09-03 20:02:38
0
futa-lover-3000 :
Dip and overhead extension in the same session💔🙏
2025-08-03 16:27:37
6
rentifis :
changing the bench to an incline position itself won't target the upper pecs because you gotta tuck the elbows and do a shoulder extension movement
2025-08-05 16:25:58
8
wreckitr__25 :
I'm doing both of them HAHAHA
2025-08-05 00:18:49
4
yeahhmier :
Can you make a 3 day split for dumbbells only?
2025-07-29 19:27:13
1
Dwcg :
I feel like exercise 4 should be shoulder press variations cause i feel like only lateral raises on push day isn’t enough
2025-08-30 13:21:55
3
delblin6 :
I have a judo training in the morning on weekdays, and a push-pull training in the evening. Could I be overtraining?
2025-07-29 08:44:34
0
Oreo Caramel :
Thought incline machine press has been vaulted?
2025-08-06 07:44:54
3
seny4aaa :
If I’m doing dip triceps machine + and triceps extension with a single arm on the cable, am I doing something wrong
2025-08-25 23:14:12
0
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