@ashleyshamta: Just 3 moves & a 10lb plate to light up your core 🔥 No gym? No problem. This ab circuit will humble you 😅 Repeat 3 rounds & let us know which move had you shaking 👇 #abs #absworkout #weightedabs #coreworkout #core #fitnessforbeginners #beginnerfriendly #fitnessjourney #gymbesties #fitnessbesties #gymgirlsoftiktok